1. Cook rice. 2. Heat up a frying pan over medium high heat. 3. Chop onion. 4. Put enough olive oil in the preheated pan to saute the onion. 5. Saute the onion. 6. After a minute or two add the garlic to the pan. 7. Saute the mixture util the onion is translucent. 8. Chop the chicken breast while the onion is cooking. Salt one side of the chicken. Make sure that the chicken is dry before cooking it. 9. Transfer the cooked onion and garlic to a wok. 10. Put the pan back on the heat and turn it up higher. 11. Once the pan is hot add enough olive oil to saute the chicken, then add the chicken. 12. Cook the chicken for about 3 minutes per side so that it gets a good sear on each side. 13. As the chicken cooks add the sour cream to the wok with the garlic and onions. 14. Heat the wok mixture on low to medium low heat. Make sure not to heat too fast or the sour cream will seperate. 15. When the chicken is done cooking add it to the wok mixture. 16. Add cinnamon, turmeric, dill, and salt to mixture and stir. 17. Once heated serve with the rice. ---------------------------------------------------------------------------
Nutrition
Ingredients
