Indian Egg Spread

1. In a mixing bowl, combine the mayonnaise, salad dressing, curry powder, mustard and salt.

2. Add the eggs, zucchini, celery, carrot and green onion.

3. Toss well to coat and mix.

4. Cover and chill before serving.

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Nutrient	Quantity
Total fats	32.1864 g
Protein	3.4181 g
Carbohydrates	14.4095 g
Energy	350.8133 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3352 g
Water	278.1963 g
Aspartic acid	0.4346 g
Calcium, Ca	88.4 mg
Lutein + zeaxanthin	3065.595 g
Fiber, total dietary	6.184 g
Fatty acids, total saturated 22:0	0.0573 g
Fatty acids, total trans-polyenoic 13:0	0.0032 g
Carotene, beta	5899.19 g
Niacin	1.5276 mg
Vitamin A, RAE	588.1367 g
Arginine	0.1671 g
Riboflavin	0.1936 mg
Tocopherol, beta	0.0064 mg
Fatty acids, total polyunsaturated 15:0	0.0053 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0883 g
Fatty acids, total saturated 20:1	0.0972 g
Glutamic acid	0.5304 g
Sodium, Na	717.0267 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3638 g
Total lipid (fat)	32.1864 g
Manganese, Mn	0.7184 mg
Fructose	2.536 g
Proline	0.1392 g
Fatty acids, total saturated 16:0	3.5181 g
Fatty acids, total saturated 8:0	0.0005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0424 g
Sucrose	2.444 g
Choline, total	30.5365 mg
Sugars, total	7.3899 g
Serine	0.1211 g
Fatty acids, total saturated 10:0	0.0217 g
Fatty acids, total saturated 18:0	0.6324 g
Vitamin B-6	0.3441 mg
Selenium, Se	3.9647 g
Ash	3.648 g
Fatty acids, total saturated 18:1 undifferentiated	22.7743 g
Pantothenic acid	0.6562 mg
Phenylalanine	0.1256 g
Copper, Cu	0.1786 mg
Betaine	1.4585 mg
Thiamin	0.1254 mg
Retinol	3.8667 g
Methionine	0.0452 g
Iron, Fe	1.577 mg
Carbohydrate, by difference	14.4095 g
Phosphorus, P	110.92 mg
Folate, total	65.94 g
Tocopherol, gamma	0.046 mg
Fatty acids, total saturated 4:0	0.0005 g
Fatty acids, total saturated 22:1 undifferentiated	0.0006 g
Lycopene	0.64 g
Alanine	0.184 g
Cholesterol	25.52 mg
Valine	0.1548 g
Fatty acids, total saturated 18:2 undifferentiated	3.1202 g
Glycine	0.1293 g
Carotene, alpha	2225.28 g
Glucose (dextrose)	2.1488 g
Fatty acids, total saturated 14:0	0.0403 g
Zinc, Zn	0.8821 mg
Isoleucine	0.1397 g
Fatty acids, total saturated 12:0	0.0041 g
Fatty acids, total polyunsaturated	3.4555 g
Fatty acids, total saturated 14:1	0.0027 g
Leucine	0.2051 g
Tocotrienol, alpha	0.0114 mg
Vitamin A, IU	11701.4783 IU
Folate, DFE	65.94 g
Tryptophan	0.029 g
Vitamin C, total ascorbic acid	29.1735 mg
Phytosterols	3.03 mg
Fatty acids, total polyunsaturated 16:1 c	0.0027 g
Galactose	0.2508 g
Fatty acids, total polyunsaturated 18:1 c	0.3606 g
Fatty acids, total saturated 20:0	0.0517 g
Fatty acids, total saturated 6:0	0.0015 g
Starch	0.9152 g
Tyrosine	0.0877 g
Vitamin B-12	0.0928 g
Vitamin K (phylloquinone)	92.8525 g
Fatty acids, total saturated	4.3782 g
Histidine	0.0755 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0005 g
Fatty acids, total monounsaturated	23.2385 g
Threonine	0.1823 g
Folate, food	65.94 g
Fatty acids, total polyunsaturated 17:0	0.0181 g
Fatty acids, total polyunsaturated 24:0	0.0225 g
Cryptoxanthin, beta	2.32 g
Vitamin E (alpha-tocopherol)	3.436 mg
Magnesium, Mg	49.2217 mg
Lysine	0.1893 g
Potassium, K	749.5933 mg
Cystine	0.078 g
Fluoride, F	4.068 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
Carrot	0.5 cup	26.24	6.1312	0.1536
Mayonnaise	0.33 cup	279.1733	0	30.9333
Zucchini	1 cup	21.08	3.8564	0.3968
Curry powder	2 teaspoons	13	2.2332	0.5604
Celery	0.5 cup	8.08	1.4999	0.0859
Green Onion	2 tablespoons	3.24	0.6888	0.0564
hard egg	8	0	0	0
grainy mustard	1 teaspoon	0	0	0
creamy italian dressing	2 tablespoons	0	0	0