Indian Roasted Cauliflower

1. Preheat the oven to 400 degrees. Drizzle 1 tablespoon of the oil onto a baking sheet. Sprinkle on the turmeric. Spread the cauliflower on the pan in one layer. Drizzle with the remaining oil. Add the salt and several grinds of pepper. Mix with your hands to coat the florets.

2. Roast for 20 minutes. Stir the cauliflower, roast 5 minutes and stir again. Continue roasting until the cauliflower is almost soft and some tips are dark brown, about 5 minutes longer. Cool the cauliflower on the pan. Serve warm or at room temperature.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	18.0244 g
Protein	0.0726 g
Carbohydrates	0.5036 g
Energy	161.46 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1376 g
Water	0.0964 g
Aspartic acid	0.014 g
Calcium, Ca	1.44 mg
Fiber, total dietary	0.1702 g
Fatty acids, total saturated 22:0	0.0232 g
Niacin	0.0101 mg
Arginine	0.0041 g
Riboflavin	0.0011 mg
Tocopherol, beta	0.0199 mg
Fatty acids, total saturated 20:1	0.056 g
Glutamic acid	0.0086 g
Sodium, Na	0.5625 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2259 g
Total lipid (fat)	18.0244 g
Manganese, Mn	0.1485 mg
Fructose	0.0034 g
Proline	0.0036 g
Fatty acids, total saturated 16:0	2.0334 g
Sucrose	0.0178 g
Choline, total	0.423 mg
Fatty acids, total polyunsaturated 18:1 t	0.0004 g
Sugars, total	0.0241 g
Serine	0.0021 g
Fatty acids, total saturated 10:0	0.0064 g
Fatty acids, total saturated 18:0	0.3515 g
Vitamin B-6	0.0008 mg
Selenium, Se	0.0465 g
Ash	0.0531 g
Fatty acids, total saturated 18:1 undifferentiated	12.8294 g
Pantothenic acid	0.0041 mg
Phenylalanine	0.004 g
Copper, Cu	0.0098 mg
Betaine	0.0908 mg
Thiamin	0.0004 mg
Methionine	0.0011 g
Iron, Fe	0.5133 mg
Carbohydrate, by difference	0.5036 g
Phosphorus, P	2.2425 mg
Folate, total	0.15 g
Tocopherol, gamma	0.1548 mg
Alanine	0.0025 g
Valine	0.0049 g
Fatty acids, total saturated 18:2 undifferentiated	1.7622 g
Glycine	0.0035 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	0.003 g
Zinc, Zn	0.0338 mg
Isoleucine	0.0035 g
Fatty acids, total polyunsaturated	1.8998 g
Fatty acids, total saturated 14:1	0.0012 g
Tocotrienol, gamma	0.0004 mg
Fatty acids, total polyunsaturated 17:1	0.0237 g
Leucine	0.0061 g
Tocotrienol, alpha	0.0009 mg
Folate, DFE	0.15 g
Tryptophan	0.0013 g
Vitamin C, total ascorbic acid	0.0052 mg
Phytosterols	39.78 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 20:0	0.0752 g
Tyrosine	0.0024 g
Vitamin K (phylloquinone)	10.9365 g
Fatty acids, total saturated	2.4992 g
Histidine	0.0011 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	13.1364 g
Threonine	0.0025 g
Folate, food	0.15 g
Fatty acids, total polyunsaturated 17:0	0.0065 g
Vitamin E (alpha-tocopherol)	2.6162 mg
Fatty acids, total trans	0.0004 g
Fatty acids, total trans-monoenoic	0.0004 g
Magnesium, Mg	1.56 mg
Lysine	0.0028 g
Potassium, K	15.78 mg
Cystine	0.0011 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Cauliflower	1	0	0	0
Olive oil	4 teaspoons	159.12	0	18
Pepper	0	0	0	0
Turmeric	0.25 teaspoon	2.34	0.5036	0.0244