Indian Spiced Cauliflower, Potatoes And Peas (Gobhi Matar Raseda

Indian Spiced Cauliflower, Potatoes And Peas (Gobhi Matar Raseda


1. Cut cauliflower into florets, approximately 1 1/2". Peel potato and cut into about 3/4" dice. Measure out the cumin powder, coriander, turmeric and cayenne into a small bowl and have it ready next to the stove.

2. Heat oil in a large, deep skillet over medium heat. When the oil shimmers, add the cumin seeds and stir-fry for 20-30 seconds, until they brown.

3. Add bowl of spices and stir-fry for a few seconds to mix them in with the oil, then add in the cauliflower and potatoes. Stir the vegetables around for 5-8 minutes, until they are thoroughly coated with the seasonings and starting to sear a bit.

4. Add the tomatoes and stiry-fry another 3 minutes until the sauce starts to thicken.

5. Add salt and boiling water, stir a few times and then cover the skillet.

6. Reduce heat and simmer, covered, until vegetables are tender - about 15-25min.

7. When tender, uncover and add the frozen peas. Stir in and simmer an additional 3 minutes.

8. Turn off heat and serve sprinkled with chopped fresh cilantro.

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Nutrition

Ingredients