Indian Spiced Shrimp

1. Thaw shrimp, if frozen. Shell and devein. Set aside.

2. Soak skewers in water.

3. Put shrimp on 4 skewers.

4. Combine spices, coat shrimp with spices.

5. Grill skewers medium high heat just until they turn pink, turning frequently. Takes about 15 minutes.

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Nutrient	Quantity
Total fats	91.8893 g
Protein	1234.3146 g
Carbohydrates	84.3409 g
Energy	6446.8239 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5492 g
Water	7527.3077 g
Aspartic acid	137.5667 g
Calcium, Ca	4909.3742 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.544 g
Lutein + zeaxanthin	31.9552 g
Fiber, total dietary	0.7451 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.544 g
Fatty acids, total trans-polyenoic 13:0	0.0004 g
Carotene, beta	53.1955 g
Niacin	161.2996 mg
Vitamin A, RAE	4901.1625 g
Fatty acids, total trans-polyenoic	0.544 g
Arginine	121.6838 g
Riboflavin	1.367 mg
Fatty acids, total trans-polyenoic 22:4	0.272 g
Tocopherol, beta	0.0001 mg
Fatty acids, total polyunsaturated 15:0	0.6347 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5453 g
Fatty acids, total saturated 20:1	0.2733 g
Glutamic acid	216.7154 g
Sodium, Na	51319.4024 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8152 g
Total lipid (fat)	91.8893 g
Manganese, Mn	2.9276 mg
Fructose	0.0074 g
Proline	56.7677 g
Fatty acids, total saturated 16:0	12.8955 g
Fatty acids, total polyunsaturated 16:1 t	0.272 g
Fatty acids, total saturated 8:0	0.0002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	8.0694 g
Sucrose	0.0209 g
Choline, total	7336.1736 mg
Fatty acids, total polyunsaturated 18:1 t	0.7257 g
Sugars, total	0.09 g
Serine	50.3246 g
Fatty acids, total saturated 10:0	0.0067 g
Fatty acids, total saturated 18:0	7.0856 g
Fatty acids, total saturated 20:4 undifferentiated	3.0827 g
Vitamin B-6	14.6097 mg
Selenium, Se	2684.0543 g
Ash	168.8267 g
Vitamin D	181.3337 IU
Menaquinone-4	27.2001 g
Fatty acids, total saturated 18:1 undifferentiated	10.2829 g
Pantothenic acid	28.1182 mg
Phenylalanine	53.7728 g
Copper, Cu	16.5285 mg
Betaine	0.2168 mg
Thiamin	1.8198 mg
Retinol	4896.0111 g
Methionine	35.9969 g
Iron, Fe	19.9884 mg
Carbohydrate, by difference	84.3409 g
Phosphorus, P	22131.395 mg
Folate, total	1723.6726 g
Tocopherol, gamma	10.8912 mg
Fatty acids, total saturated 4:0	0.0001 g
Fatty acids, total saturated 20:5 n-3 (EPA)	6.1653 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	76.3471 g
Cholesterol	11424.0259 mg
Valine	57.7642 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.544 g
Fatty acids, total saturated 18:2 undifferentiated	8.6788 g
Glycine	72.6321 g
Glucose (dextrose)	0.0085 g
Fatty acids, total saturated 14:0	1.0042 g
Zinc, Zn	88.0619 mg
Isoleucine	56.8553 g
Tocopherol, delta	2.72 mg
Fatty acids, total saturated 12:0	0.4539 g
Fatty acids, total polyunsaturated	26.8175 g
Fatty acids, total saturated 14:1	0.0012 g
Tocotrienol, gamma	0.0004 mg
Fatty acids, total polyunsaturated 17:1	4.1719 g
Leucine	105.6381 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.544 g
Tocotrienol, alpha	0.0009 mg
Vitamin A, IU	16422.987 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.544 g
Folate, DFE	1723.6726 g
Tryptophan	14.0554 g
Vitamin C, total ascorbic acid	0.5097 mg
Phytosterols	1.0985 mg
Fatty acids, total polyunsaturated 16:1 c	1.4507 g
Galactose	0.001 g
Fatty acids, total polyunsaturated 18:1 c	9.4737 g
Fatty acids, total saturated 20:0	0.182 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	46.698 g
Vitamin B-12	100.6402 g
Vitamin K (phylloquinone)	28.0097 g
Fatty acids, total saturated	23.7173 g
Histidine	27.2029 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0007 g
Fatty acids, total monounsaturated	16.5447 g
Threonine	48.9647 g
Folate, food	1723.6726 g
Fatty acids, total polyunsaturated 17:0	1.0905 g
Vitamin D (D2 + D3)	9.0667 g
Fatty acids, total polyunsaturated 24:0	0.3627 g
Cryptoxanthin, beta	14.067 g
Vitamin D3 (cholecalciferol)	9.0667 g
Vitamin E (alpha-tocopherol)	119.9269 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	6.3467 g
Fatty acids, total trans	1.6324 g
Fatty acids, total trans-monoenoic	0.9977 g
Magnesium, Mg	2001.4134 mg
Lysine	117.6018 g
Potassium, K	10292.6316 mg
Cystine	14.6902 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Cardamom	0 teaspoon	0.7775	0.1712	0.0168
Turmeric	0.25 teaspoon	2.34	0.5036	0.0244
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
shrimp	20	6437.3479	82.5069	91.5735
allspice	0.25 teaspoon	1.2492	0.3426	0.0413
cayenne	0 teaspoon	0.7155	0.1274	0.0389
curry	0.25 teaspoon	1.625	0.2792	0.07