Indian Spiced Tomato Cooler

1. Preheat oven to 425.

2. Cut tomatoes in half and place on a baking sheet. Roast for 45 minutes.

3. Let cool. Remove skins and transfer to blender. Puree with remaining ingredients.

4. Cover and refrigerate until chilled, at least 2 hours. Serve chilled.

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Nutrient	Quantity
Total fats	1.2178 g
Protein	4.5166 g
Carbohydrates	19.6033 g
Energy	92.4975 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0166 g
Water	583.5993 g
Aspartic acid	0.6642 g
Calcium, Ca	70.8255 mg
Lutein + zeaxanthin	609.864 g
Fiber, total dietary	6.0142 g
Carotene, beta	2217.081 g
Niacin	2.9706 mg
Vitamin A, RAE	207.312 g
Arginine	0.1033 g
Riboflavin	0.0969 mg
Tocopherol, beta	0.0492 mg
Fatty acids, total saturated 20:1	0.0022 g
Glutamic acid	2.1205 g
Sodium, Na	28.734 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0071 g
Total lipid (fat)	1.2178 g
Manganese, Mn	0.5959 mg
Fructose	6.7404 g
Proline	0.0738 g
Fatty acids, total saturated 16:0	0.1103 g
Choline, total	33.2233 mg
Sugars, total	12.9632 g
Serine	0.1279 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.043 g
Vitamin B-6	0.3982 mg
Selenium, Se	0.0546 g
Ash	2.623 g
Fatty acids, total saturated 18:1 undifferentiated	0.2906 g
Pantothenic acid	0.4379 mg
Phenylalanine	0.1328 g
Copper, Cu	0.3077 mg
Betaine	0.492 mg
Thiamin	0.1886 mg
Methionine	0.0295 g
Iron, Fe	2.0252 mg
Carbohydrate, by difference	19.6033 g
Phosphorus, P	123.3195 mg
Folate, total	73.905 g
Tocopherol, gamma	0.5904 mg
Lycopene	12659.16 g
Alanine	0.1328 g
Valine	0.0886 g
Fatty acids, total saturated 18:2 undifferentiated	0.4262 g
Glycine	0.0935 g
Carotene, alpha	496.92 g
Glucose (dextrose)	6.15 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.8868 mg
Isoleucine	0.0886 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.4428 g
Leucine	0.123 g
Tocotrienol, alpha	0.0492 mg
Vitamin A, IU	4111.695 IU
Folate, DFE	73.905 g
Tryptophan	0.0295 g
Vitamin C, total ascorbic acid	67.4848 mg
Phytosterols	35.154 mg
Tyrosine	0.0689 g
Vitamin K (phylloquinone)	38.9247 g
Fatty acids, total saturated	0.1539 g
Histidine	0.0689 g
Fatty acids, total monounsaturated	0.2999 g
Threonine	0.1328 g
Folate, food	73.905 g
Vitamin E (alpha-tocopherol)	2.6918 mg
Magnesium, Mg	60.333 mg
Lysine	0.1328 g
Potassium, K	1184.814 mg
Cystine	0.0443 g
Fluoride, F	11.316 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	4	88.56	19.1388	0.984
Water	0.5 cup	0	0	0
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
red chili pepper	0.75	0	0	0
salt pepper	0	0	0	0