Indian-Spiced Grilled Baby Squash

1. Preheat grill.

2. Combine first 7 ingredients (through onion) in a large bowl; toss well.

3. Thread squash and onion alternately onto each of 8 (10 inch) skewers.

4. Place skewers on grill rack coated with cooking spray; grill 10 minutes or until tender, turning frequently.

5. Drizzle with juice.

6. Sprinkle with mint.

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Nutrient	Quantity
Total fats	16.2664 g
Protein	91.39 g
Carbohydrates	13.3427 g
Energy	580.8434 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1905 g
Water	468.2667 g
Aspartic acid	0.1251 g
Calcium, Ca	574.6053 mg
Lutein + zeaxanthin	9.0395 g
Fiber, total dietary	2.6018 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	5.577 g
Niacin	5.3446 mg
Vitamin A, RAE	136.3723 g
Arginine	0.1271 g
Riboflavin	0.7194 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0054 g
Fatty acids, total saturated 20:1	0.0431 g
Glutamic acid	0.298 g
Sodium, Na	314.7729 mg
Fatty acids, total saturated 16:1 undifferentiated	0.24 g
Total lipid (fat)	16.2664 g
Manganese, Mn	0.7777 mg
Fructose	1.6188 g
Proline	0.0192 g
Fatty acids, total saturated 16:0	1.9949 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	1.1582 g
Choline, total	303.0668 mg
Sugars, total	5.1211 g
Serine	0.0276 g
Fatty acids, total saturated 10:0	0.0312 g
Fatty acids, total saturated 18:0	0.4343 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.6966 mg
Selenium, Se	77.9929 g
Ash	6.0452 g
Fatty acids, total saturated 18:1 undifferentiated	10.1663 g
Pantothenic acid	0.1639 mg
Phenylalanine	0.0331 g
Copper, Cu	1.2006 mg
Betaine	0.1847 mg
Thiamin	0.6046 mg
Retinol	136.0003 g
Methionine	0.0038 g
Iron, Fe	7.5172 mg
Carbohydrate, by difference	13.3427 g
Phosphorus, P	858.4467 mg
Folate, total	92.2367 g
Dihydrophylloquinone	0.0432 g
Tocopherol, gamma	0.1662 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Alanine	0.028 g
Cholesterol	226.6672 mg
Valine	0.0305 g
Fatty acids, total saturated 18:2 undifferentiated	1.5284 g
Glycine	0.0364 g
Glucose (dextrose)	2.34 g
Fatty acids, total saturated 14:0	0.0149 g
Zinc, Zn	4.8609 mg
Isoleucine	0.0215 g
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	2.2629 g
Fatty acids, total saturated 14:1	0.0009 g
Fatty acids, total polyunsaturated 17:1	0.0172 g
Leucine	0.0367 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	463.6569 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	92.2367 g
Tryptophan	0.0181 g
Vitamin C, total ascorbic acid	14.2838 mg
Phytosterols	48.6 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.007 g
Fatty acids, total saturated 20:0	0.0559 g
Fatty acids, total saturated 6:0	0.0005 g
Tyrosine	0.0198 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	9.0631 g
Fatty acids, total saturated	2.5559 g
Histidine	0.019 g
Fatty acids, total monounsaturated	10.4683 g
Threonine	0.0283 g
Folate, food	92.2367 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	0.61 g
Vitamin E (alpha-tocopherol)	4.2663 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	111.3254 mg
Lysine	0.0472 g
Potassium, K	1263.6615 mg
Cystine	0.0062 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Ginger	1 teaspoon	0	0	0
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Olive oil	1 tablespoon	119.34	0	13.5
Coriander	0.5 teaspoon	2.682	0.4949	0.1599
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
cooking spray	0	0	0	0
mint leaf	1 tablespoon	403.4676	0	2.2667
red onion	1	44	10.274	0.11
pattypan squash	1 lb	403.4676	0	2.2667