Indian-Spiced Salad Dressing

1. Place all of the ingredients in a jar with a tight-fitting lid, and shake until well blended.

2. Use the dressing immediately, or refrigerate until ready to use.

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Nutrient	Quantity
Total fats	1.5299 g
Protein	2.9792 g
Carbohydrates	13.1262 g
Energy	69.208 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.067 g
Water	113.8502 g
Aspartic acid	0.2725 g
Calcium, Ca	40.129 mg
Lutein + zeaxanthin	30.933 g
Fiber, total dietary	1.3468 g
Carotene, beta	545.217 g
Niacin	0.9001 mg
Vitamin A, RAE	54.829 g
Arginine	0.1271 g
Riboflavin	0.0563 mg
Fatty acids, total saturated 20:1	0.0045 g
Glutamic acid	0.6335 g
Sodium, Na	903.721 mg
Fatty acids, total saturated 16:1 undifferentiated	0.018 g
Total lipid (fat)	1.5299 g
Manganese, Mn	0.3579 mg
Fructose	0.369 g
Proline	0.1837 g
Fatty acids, total saturated 16:0	0.1639 g
Sucrose	0.301 g
Choline, total	11.8785 mg
Sugars, total	2.1207 g
Serine	0.1127 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.0755 g
Vitamin B-6	0.0761 mg
Selenium, Se	1.5757 g
Ash	3.2268 g
Fatty acids, total saturated 18:1 undifferentiated	0.557 g
Pantothenic acid	0.2781 mg
Phenylalanine	0.0976 g
Copper, Cu	0.116 mg
Betaine	3.2798 mg
Thiamin	0.0576 mg
Methionine	0.0269 g
Iron, Fe	2.0875 mg
Carbohydrate, by difference	13.1262 g
Phosphorus, P	56.225 mg
Folate, total	13.279 g
Lycopene	17.835 g
Alanine	0.1318 g
Cholesterol	0.615 mg
Valine	0.1046 g
Fatty acids, total saturated 18:2 undifferentiated	0.4374 g
Glycine	0.1753 g
Carotene, alpha	238.005 g
Glucose (dextrose)	0.3948 g
Fatty acids, total saturated 14:0	0.0066 g
Zinc, Zn	0.6412 mg
Isoleucine	0.0804 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	0.5043 g
Leucine	0.149 g
Tocotrienol, alpha	0.0302 mg
Vitamin A, IU	1106.725 IU
Folate, DFE	13.279 g
Tryptophan	0.0219 g
Vitamin C, total ascorbic acid	19.4802 mg
Phytosterols	1.428 mg
Tyrosine	0.0566 g
Vitamin K (phylloquinone)	1.8909 g
Fatty acids, total saturated	0.2661 g
Histidine	0.0448 g
Fatty acids, total monounsaturated	0.5857 g
Threonine	0.0662 g
Folate, food	13.279 g
Vitamin E (alpha-tocopherol)	0.2768 mg
Magnesium, Mg	23.445 mg
Lysine	0.1134 g
Potassium, K	250.998 mg
Cystine	0.0254 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Extra virgin olive oil	2 teaspoons	0	0	0
Soy sauce	2 teaspoons	5.618	0.5226	0.0604
lime juice	0.25 cup	15.125	5.0941	0.0424
cumin	1 teaspoon	7.875	0.929	0.4677
red pepper flake	1 teaspoon	0	0	0
vegetable broth	0.25 cup	40.59	6.5805	0.9594