Individual Rice Krispie Treat (Microwave)

1. Put the marshmallows and the butter in a medium bowl, and microwave it for about 20 seconds on HIGH. The marshmallows will puff a lot.

2. Take the bowl out of the microwave, and stir in the cereal, making sure it is all coated in marshmallow.

3. Enjoy!

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Nutrient	Quantity
Total fats	1.8 g
Protein	0.6679 g
Carbohydrates	0.9821 g
Energy	21.375 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0136 g
Water	0.1125 g
Aspartic acid	0.062 g
Calcium, Ca	15.75 mg
Fiber, total dietary	0.3488 g
Niacin	0.2222 mg
Vitamin A, RAE	0.1125 g
Arginine	0.099 g
Riboflavin	0.0191 mg
Fatty acids, total saturated 20:1	0.0025 g
Glutamic acid	0.149 g
Sodium, Na	2.775 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0054 g
Total lipid (fat)	1.8 g
Manganese, Mn	0.0546 mg
Proline	0.0305 g
Fatty acids, total saturated 16:0	0.1609 g
Serine	0.0364 g
Fatty acids, total saturated 18:0	0.0757 g
Vitamin B-6	0.0056 mg
Ash	0.1875 g
Fatty acids, total saturated 18:1 undifferentiated	0.6711 g
Pantothenic acid	0.026 mg
Phenylalanine	0.0354 g
Copper, Cu	0.0607 mg
Thiamin	0.0481 mg
Methionine	0.022 g
Iron, Fe	0.0941 mg
Carbohydrate, by difference	0.9821 g
Phosphorus, P	28.2 mg
Folate, total	3.675 g
Alanine	0.0349 g
Valine	0.0373 g
Fatty acids, total saturated 18:2 undifferentiated	0.7745 g
Glycine	0.0458 g
Fatty acids, total saturated 14:0	0.0045 g
Zinc, Zn	0.174 mg
Isoleucine	0.0287 g
Fatty acids, total polyunsaturated	0.789 g
Leucine	0.0512 g
Vitamin A, IU	2.5125 IU
Folate, DFE	3.675 g
Tryptophan	0.0146 g
Tyrosine	0.028 g
Fatty acids, total saturated	0.2521 g
Histidine	0.0196 g
Fatty acids, total monounsaturated	0.6798 g
Threonine	0.0277 g
Folate, food	3.675 g
Magnesium, Mg	3.6 mg
Lysine	0.0214 g
Potassium, K	15.525 mg
Cystine	0.0135 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.75 teaspoon	21.375	0.9821	1.8
mini marshmallow	0.5 cup	0	0	0
rice krispies generic	1 cup	0	0	0