Indonesian Banana Fritters(Pisang Goreng)

1. Slightly beat eggs and mix with flour and half cup milk.

2. Add salt, if using.

3. Mash bananas with fork and mix thoroughly with flour and egg mixture.

4. Deep-fry banana and flour mixture by the tablespoonful in hot oil until golden brown.

5. Drain on paper towels and dust with cinnamon sugar, or you may use powdered sugar and cinnamon.

6. Sprinkle with ginger and/or cardamom if you like, or you may add them to the batter. Enjoy!

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Nutrient	Quantity
Total fats	27.6621 g
Protein	45.8238 g
Carbohydrates	307.7856 g
Energy	1595.13 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5099 g
Water	948.0982 g
Aspartic acid	4.754 g
Calcium, Ca	306.71 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1204 g
Fiber, total dietary	26.244 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	242.54 g
Niacin	9.3127 mg
Vitamin A, RAE	403.12 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	2.8023 g
Riboflavin	1.8021 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	6.8777 g
Sodium, Na	345.46 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4979 g
Total lipid (fat)	27.6621 g
Manganese, Mn	3.9129 mg
Fructose	43.65 g
Proline	1.9848 g
Fatty acids, total saturated 16:0	6.8002 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.0995 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	21.51 g
Choline, total	700.119 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	117.1132 g
Serine	2.9012 g
Fatty acids, total saturated 10:0	0.1125 g
Fatty acids, total saturated 18:0	2.1431 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	4.2036 mg
Selenium, Se	92.8075 g
Ash	11.0402 g
Vitamin D	166.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	8.5273 g
Pantothenic acid	7.4976 mg
Phenylalanine	2.3755 g
Copper, Cu	1.0306 mg
Betaine	2.232 mg
Thiamin	0.5786 mg
Retinol	374.9 g
Methionine	1.1039 g
Iron, Fe	6.2913 mg
Carbohydrate, by difference	307.7856 g
Phosphorus, P	812.61 mg
Folate, total	284.84 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.18 mg
Fatty acids, total saturated 4:0	0.0995 g
Alanine	2.3539 g
Cholesterol	756.2 mg
Valine	2.8027 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	4.0413 g
Glycine	1.598 g
Carotene, alpha	225 g
Glucose (dextrose)	45.56 g
Fatty acids, total saturated 14:0	0.4558 g
Zinc, Zn	5.3294 mg
Isoleucine	2.082 g
Maltose	0.09 g
Tocopherol, delta	0.21 mg
Fatty acids, total saturated 12:0	0.1119 g
Fatty acids, total polyunsaturated	5.166 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	3.7271 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.66 mg
Vitamin A, IU	1853.64 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	284.84 g
Tryptophan	0.5491 g
Vitamin C, total ascorbic acid	78.3 mg
Phytosterols	144 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.0915 g
Starch	48.42 g
Lactose	6.161 g
Tyrosine	1.6451 g
Vitamin B-12	2.329 g
Vitamin K (phylloquinone)	5.466 g
Fatty acids, total saturated	9.9927 g
Histidine	1.6035 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	9.1184 g
Threonine	1.7763 g
Folate, food	284.84 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4.122 g
Vitamin E (alpha-tocopherol)	3.2158 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	320.675 mg
Lysine	2.8414 g
Potassium, K	3749.1 mg
Cystine	0.775 g
Fluoride, F	22 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Salt	1 pinch	0	0	0
Ginger	0	0	0	0
Banana	4	801	205.56	2.97
Oil	0	0	0	0
Egg	4	286	1.44	19.02
Cardamom	0	0	0	0
flour	0.75 cup	433.71	94.954	1.6827
cinnamon sugar	0	0	0	0