1. To prepare curry, heat a large skillet over medium-high heat. Coat the pan with cooking spray. Place half of the beef in skillet; cook 1 minute on each side or until browned. 2. Remove the beef from pan. Keep warm. Repeat process with the remaining beef. 3. Lower heat to medium; add oil to pan. Add shallots, ginger, garlic, and chiles; cook 4 minutes or until tender, stirring occasionally. 4. Stir in coriander and next 6 ingredients (through cinnamon); cook 30 seconds, stirring constantly. 5. Return beef to pan. Add broth; bring to a simmer. Cover, reduce heat, and simmer 35 minutes or until beef is tender. 6. Uncover and cook 10 minutes or until sauce thickens. Discard cinnamon stick; stir in juice. 7. To prepare rice, bring 1 1/4 cups water and remaining ingredients to a boil. 8. Cover, reduce heat, and simmer 18 minutes or until liquid is absorbed. Remove from heat. Let stand, covered, 5 minutes. 9. Fluff with a fork. Place 2/3 cup rice onto each of 6 plates; top each serving with 1/2 cup curry. ---------------------------------------------------------------------------
Nutrition
Ingredients
