Indonesian Beef Saté (Satay) With Sweet Soy Sauce

1. Combine all marinade ingredients and purée in blender or food processor.

2. Allow beef to marinate in this mixture for at least 2 hours.

3. Skewer beef and broil over hot coals, turning frequently for 5-7 minutes or bake on a foil lined baking sheet in preheated 325°F oven.

4. Mix together sauce ingredients, and serve skewers with dipping sauce and rice.

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Nutrient	Quantity
Total fats	132.2061 g
Protein	317.2754 g
Carbohydrates	45.751 g
Energy	2681.507 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.1449 g
Water	1233.0148 g
Aspartic acid	29.1387 g
Calcium, Ca	455.022 mg
Lutein + zeaxanthin	46.321 g
Fiber, total dietary	6.7205 g
Fatty acids, total saturated 22:0	0.0375 g
Carotene, beta	123.575 g
Niacin	99.2194 mg
Hydroxyproline	3.1571 g
Vitamin A, RAE	10.4205 g
Fatty acids, total trans-polyenoic	0.9427 g
Arginine	21.0129 g
Riboflavin	1.7216 mg
Tocopherol, beta	0.626 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	3.3451 g
Fatty acids, total saturated 20:1	0.5322 g
Glutamic acid	48.5013 g
Stigmasterol	0.09 mg
Sodium, Na	4283.6655 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7991 g
Total lipid (fat)	132.2061 g
Manganese, Mn	1.9036 mg
Fructose	2.8084 g
Proline	15.0931 g
Fatty acids, total saturated 16:0	16.2946 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	24.2797 g
Sucrose	18.8321 g
Choline, total	1300.045 mg
Sugars, total	27.3721 g
Serine	12.5865 g
Fatty acids, total saturated 10:0	0.0126 g
Fatty acids, total saturated 18:0	8.0551 g
Fatty acids, total saturated 20:4 undifferentiated	0.3402 g
Vitamin B-6	8.8681 mg
Selenium, Se	372.834 g
Ash	26.8897 g
Vitamin D	27.216 IU
Fatty acids, total saturated 18:1 undifferentiated	50.5191 g
Pantothenic acid	10.0417 mg
Phenylalanine	12.6364 g
Fatty acids, total polyunsaturated 22:1 c	0.0754 g
Beta-sitosterol	0.06 mg
Copper, Cu	1.5645 mg
Betaine	204.5557 mg
Thiamin	1.2667 mg
Methionine	8.0062 g
Iron, Fe	25.1614 mg
Carbohydrate, by difference	45.751 g
Phosphorus, P	3112.278 mg
Folate, total	316.3645 g
Tocopherol, gamma	54.0462 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0272 g
Fatty acids, total saturated 22:1 undifferentiated	0.0754 g
Lycopene	0.23 g
Alanine	18.8756 g
Cholesterol	816.48 mg
Valine	15.5588 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	34.2304 g
Glycine	19.1019 g
Carotene, alpha	1.218 g
Glucose (dextrose)	3.9959 g
Fatty acids, total saturated 14:0	1.4519 g
Zinc, Zn	57.0441 mg
Isoleucine	14.235 g
Tocopherol, delta	16.5208 mg
Fatty acids, total saturated 12:0	0.0017 g
Fatty acids, total polyunsaturated	38.9124 g
Fatty acids, total saturated 14:1	0.0014 g
Leucine	24.9111 g
Tocotrienol, alpha	0.0698 mg
Fatty acids, total trans-polyenoic 18:3i	0.6383 g
Fatty acids, total polyunsaturated 18:2 i	0.3044 g
Vitamin A, IU	215.3905 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1497 g
Folate, DFE	316.3645 g
Tryptophan	2.1473 g
Vitamin C, total ascorbic acid	35.517 mg
Phytosterols	62.633 mg
Fatty acids, total polyunsaturated 16:1 c	0.0712 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	19.4121 g
Fatty acids, total saturated 20:0	0.1926 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	10.1451 g
Vitamin B-12	14.8327 g
Vitamin K (phylloquinone)	30.0849 g
Fatty acids, total saturated	26.079 g
Histidine	9.9653 g
Fatty acids, total monounsaturated	52.9323 g
Threonine	12.5317 g
Folate, food	316.3645 g
Vitamin D (D2 + D3)	1.3608 g
Cryptoxanthin, beta	8.7875 g
Vitamin D3 (cholecalciferol)	1.3608 g
Vitamin E (alpha-tocopherol)	19.244 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0136 g
Fatty acids, total trans	0.9427 g
Magnesium, Mg	444.5055 mg
Lysine	26.0483 g
Potassium, K	5620.513 mg
Cystine	4.0819 g
Fluoride, F	2.0433 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	0.25 cup	13.42	4.209	0.1464
Brown sugar	2 tablespoons	68.4	17.6562	0
Onion	1	60	14.01	0.15
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
sesame oil	1 teaspoon	39.78	0	4.5
Coriander	3 tablespoons	0.69	0.1101	0.0156
Garlic Clove	2	0	0	0
bamboo skewer	0	0	0	0
beef sirloin	3	1782.648	0	55.5206
peanut	0.25 cup	206.955	5.8874	17.9726
dark molasses	1 tablespoon	0	0	0
salad oil	0.25 cup	472.94	0	53.5
hot red chili pepper	2	0	0	0