Indonesian Pineapple And Celery Salad - Selada Nanas

1. In a big bowl combine all the vegetables.

2. In a separate bowl combine all the ingredients for the sauce.

3. Just before serving add the sauce to the vegetables, toss well and top with the peanuts.

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Nutrient	Quantity
Total fats	14.5238 g
Protein	12.0883 g
Carbohydrates	53.0285 g
Energy	367.1067 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0462 g
Water	527.7258 g
Aspartic acid	1.4887 g
Calcium, Ca	194.6155 mg
Lutein + zeaxanthin	807.088 g
Fiber, total dietary	10.1879 g
Carotene, beta	878.791 g
Niacin	6.0763 mg
Vitamin A, RAE	75.679 g
Arginine	1.0274 g
Riboflavin	0.3066 mg
Tocopherol, beta	0.0182 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0116 g
Fatty acids, total saturated 20:1	0.1809 g
Glutamic acid	2.1037 g
Sodium, Na	1770.215 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0088 g
Total lipid (fat)	14.5238 g
Manganese, Mn	4.2962 mg
Fructose	6.1399 g
Proline	0.4214 g
Fatty acids, total saturated 16:0	1.5753 g
Sucrose	18.6579 g
Choline, total	50.6779 mg
Sugars, total	33.3747 g
Serine	0.496 g
Fatty acids, total saturated 10:0	0.0812 g
Fatty acids, total saturated 18:0	0.3334 g
Vitamin B-6	0.6829 mg
Selenium, Se	8.5656 g
Ash	7.7466 g
Fatty acids, total saturated 18:1 undifferentiated	6.6267 g
Pantothenic acid	1.8336 mg
Phenylalanine	0.5039 g
Copper, Cu	0.6792 mg
Betaine	0.875 mg
Thiamin	0.4027 mg
Retinol	0.72 g
Methionine	0.1323 g
Iron, Fe	3.9683 mg
Carbohydrate, by difference	53.0285 g
Phosphorus, P	221.948 mg
Folate, total	206.3 g
Dihydrophylloquinone	0.1248 g
Tocopherol, gamma	0.2053 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0019 g
Alanine	0.4367 g
Valine	0.4573 g
Fatty acids, total saturated 18:2 undifferentiated	4.5706 g
Glycine	0.5752 g
Carotene, alpha	26.65 g
Glucose (dextrose)	5.3098 g
Fatty acids, total saturated 14:0	0.0171 g
Zinc, Zn	1.919 mg
Isoleucine	0.379 g
Maltose	0.0104 g
Fatty acids, total saturated 12:0	0.0035 g
Fatty acids, total polyunsaturated	4.6163 g
Fatty acids, total saturated 14:1	0.0017 g
Fatty acids, total polyunsaturated 17:1	0.0008 g
Leucine	0.6447 g
Tocotrienol, alpha	0.1002 mg
Vitamin A, IU	1525.622 IU
Folate, DFE	204.87 g
Tryptophan	0.1145 g
Vitamin C, total ascorbic acid	92.4665 mg
Phytosterols	44.136 mg
Galactose	1.2387 g
Fatty acids, total polyunsaturated 18:1 c	0.0186 g
Fatty acids, total saturated 6:0	0.0014 g
Starch	0.8632 g
Tyrosine	0.3678 g
Vitamin B-12	0.0864 g
Vitamin K (phylloquinone)	94.0167 g
Fatty acids, total saturated	2.0178 g
Histidine	0.2496 g
Fatty acids, total monounsaturated	6.8207 g
Threonine	0.3634 g
Folate, food	206.3 g
Cryptoxanthin, beta	48.75 g
Vitamin E (alpha-tocopherol)	3.3499 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0004 g
Magnesium, Mg	153.7655 mg
Lysine	0.4158 g
Potassium, K	1372.1823 mg
Cystine	0.135 g
Fluoride, F	11.592 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 tablespoon	0	0	0
Garlic	1 teaspoon	4.172	0.9257	0.014
Pineapple	1	82.5	21.648	0.198
Brown sugar	1 tablespoon	34.2	8.8281	0
Vinegar	1.5 tablespoons	4.6935	0.2079	0
Celery	4 stalks	40.96	7.6032	0.4352
Cucumber	1	15.6	3.7752	0.1144
Soya Sauce	0.25 cup	0	0	0
Green Onion	1	0	0	0
fish sauce	1 tablespoon	6.3	0.6552	0.0018
peanut	3 tablespoons	155.2162	4.4156	13.4795
chile	1	6.045	1.2454	0.0604