Indonesian Satay On The Bbq

1. Add lime juice, garlic, lime peel, ginger, red pepper and chicken to bowl and mix well.

2. Refridgerate at least 6 hours.

3. Thread chicken onto skewers and bbq both sides until the way you like them.

4. SPICY PEANUT SAUCE:

5. Add cream cheese, milk, peanut butter, honey, cardamom, and red pepper to pan.

6. Cook on low and stir until all ingredients are mixed well, about 15 minutes.

7. Store in refridgerator until ready to serve with chicken.

8. Use peanut sauce to dip chicken into.

9. Enjoy.

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Nutrient	Quantity
Total fats	260.7751 g
Protein	410.528 g
Carbohydrates	31.8587 g
Energy	4173.9642 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.4992 g
Water	1561.6547 g
Aspartic acid	35.6093 g
Calcium, Ca	541.6927 mg
Lutein + zeaxanthin	12.0381 g
Fiber, total dietary	4.3914 g
Carotene, beta	78.4258 g
Niacin	188.7655 mg
Vitamin A, RAE	1178.4652 g
Arginine	24.857 g
Riboflavin	2.2508 mg
Tocopherol, beta	0.1056 mg
Fatty acids, total saturated 20:1	2.1937 g
Glutamic acid	59.1794 g
Stigmasterol	5.28 mg
Sodium, Na	2420.2327 mg
Fatty acids, total saturated 16:1 undifferentiated	10.8969 g
Total lipid (fat)	260.7751 g
Manganese, Mn	1.4519 mg
Fructose	0.369 g
Proline	18.3812 g
Fatty acids, total saturated 16:0	58.9208 g
Fatty acids, total saturated 8:0	0.7244 g
Sucrose	2.3016 g
Choline, total	1330.9388 mg
Sugars, total	19.318 g
Serine	14.1941 g
Fatty acids, total saturated 10:0	1.339 g
Fatty acids, total saturated 18:0	18.0871 g
Fatty acids, total saturated 20:4 undifferentiated	0.9072 g
Vitamin B-6	10.0592 mg
Selenium, Se	316.6866 g
Ash	26.266 g
Vitamin D	340.3675 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	84.8269 g
Pantothenic acid	15.6945 mg
Phenylalanine	15.5921 g
Beta-sitosterol	36.96 mg
Copper, Cu	1.0899 mg
Betaine	160.9977 mg
Thiamin	1.3249 mg
Retinol	1170.7492 g
Methionine	10.4483 g
Iron, Fe	17.1862 mg
Carbohydrate, by difference	31.8587 g
Phosphorus, P	3638.5465 mg
Folate, total	156.7503 g
Dihydrophylloquinone	0.24 g
Tocopherol, gamma	4.919 mg
Fatty acids, total saturated 4:0	1.9513 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1814 g
Alanine	22.1245 g
Cholesterol	1377.5178 mg
Valine	19.1547 g
Fatty acids, total saturated 18:2 undifferentiated	39.829 g
Glycine	23.0566 g
Carotene, alpha	0.5625 g
Glucose (dextrose)	2.3886 g
Fatty acids, total saturated 14:0	8.5355 g
Zinc, Zn	17.6252 mg
Isoleucine	19.7932 g
Tocopherol, delta	0.3504 mg
Fatty acids, total saturated 12:0	1.2161 g
Fatty acids, total polyunsaturated	44.866 g
Leucine	28.9598 g
Tocotrienol, alpha	0.0302 mg
Vitamin A, IU	4087.5415 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1814 g
Folate, DFE	156.7503 g
Tryptophan	4.464 g
Vitamin C, total ascorbic acid	22.4223 mg
Phytosterols	0.38 mg
Fatty acids, total saturated 20:0	0.3072 g
Fatty acids, total saturated 6:0	0.6313 g
Campesterol	7.2 mg
Starch	2.3664 g
Lactose	6.161 g
Tyrosine	13.0039 g
Vitamin B-12	7.6251 g
Vitamin K (phylloquinone)	6.734 g
Fatty acids, total saturated	95.0746 g
Histidine	11.7286 g
Fatty acids, total monounsaturated	99.7154 g
Threonine	16.1912 g
Folate, food	156.7503 g
Vitamin D (D2 + D3)	8.5135 g
Cryptoxanthin, beta	0.625 g
Vitamin D3 (cholecalciferol)	1.256 g
Vitamin E (alpha-tocopherol)	9.9059 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	1.9051 g
Magnesium, Mg	564.4753 mg
Lysine	31.9702 g
Potassium, K	4873.8948 mg
Cystine	5.1089 g
Fluoride, F	1.488 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Cream cheese	8 ounces	669.06	7.938	64.8648
Peanut butter	3 tablespoons	282.72	10.3536	23.9712
Honey	2 tablespoons	0	0	0
Chicken breast	4	3120.7192	0	167.8294
Cardamom	0.25 teaspoon	1.555	0.3424	0.0335
Garlic Clove	2	8.94	1.9836	0.03
lime juice	0.25 cup	15.125	5.0941	0.0424
red pepper	0.5 teaspoon	0.625	0.1377	0.0069
lime peel	1 teaspoon	0	0	0