Indonesian Spareribs

1. Cut spareribs into serving size pieces.

2. Place on rack in shallow pan.

3. Combine remaining ingredients, mixing well. Spoon or brush sauce over ribs to coat all sides.

4. Bake in 325 degree oven for 1 1/2 hours or until ribs are tender and browned. Basting with sauce several times.

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Nutrient	Quantity
Total fats	374.5114 g
Protein	217.681 g
Carbohydrates	23.0633 g
Energy	4365.1992 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.1139 g
Water	925.0877 g
Aspartic acid	21.0681 g
Calcium, Ca	332.4852 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	1.0744 g
Lutein + zeaxanthin	39.0405 g
Fiber, total dietary	3.7535 g
Fatty acids, total saturated 22:0	0.0375 g
Carotene, beta	48.2125 g
Niacin	65.2756 mg
Hydroxyproline	0.544 g
Vitamin A, RAE	3.9952 g
Fatty acids, total trans-polyenoic	2.0851 g
Arginine	14.3158 g
Riboflavin	3.566 mg
Tocopherol, beta	0.626 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	4.4459 g
Fatty acids, total saturated 20:1	1.9403 g
Glutamic acid	34.6342 g
Sodium, Na	4618.995 mg
Fatty acids, total saturated 16:1 undifferentiated	7.2975 g
Total lipid (fat)	374.5114 g
Manganese, Mn	1.1816 mg
Fructose	0.9012 g
Proline	8.8376 g
Fatty acids, total saturated 16:0	65.1463 g
Fatty acids, total saturated 8:0	0.0007 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	67.0654 g
Sucrose	8.9356 g
Choline, total	829.351 mg
Fatty acids, total polyunsaturated 18:1 t	1.8768 g
Sugars, total	11.1037 g
Serine	9.3507 g
Fatty acids, total saturated 10:0	0.0135 g
Fatty acids, total saturated 18:0	35.9581 g
Fatty acids, total saturated 20:4 undifferentiated	7.6568 g
Vitamin B-6	7.974 mg
Selenium, Se	301.3957 g
Ash	19.8037 g
Vitamin D	1237.6028 IU
Fatty acids, total saturated 18:1 undifferentiated	128.2436 g
Pantothenic acid	8.8034 mg
Phenylalanine	9.0705 g
Fatty acids, total polyunsaturated 22:1 c	0.0754 g
Copper, Cu	1.244 mg
Betaine	48.9878 mg
Thiamin	4.429 mg
Methionine	5.8563 g
Iron, Fe	18.2935 mg
Carbohydrate, by difference	23.0633 g
Phosphorus, P	2083.2078 mg
Folate, total	23.9227 g
Fatty acids, total polyunsaturated 18:2 t,t	1.1424 g
Tocopherol, gamma	54.0085 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0754 g
Lycopene	0.115 g
Alanine	12.5421 g
Cholesterol	1088.0025 mg
Valine	11.22 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	68.9416 g
Glycine	9.6739 g
Carotene, alpha	0.069 g
Glucose (dextrose)	1.115 g
Fatty acids, total saturated 14:0	3.2474 g
Zinc, Zn	35.1381 mg
Isoleucine	10.5563 g
Tocopherol, delta	16.5208 mg
Fatty acids, total saturated 12:0	0.0026 g
Fatty acids, total polyunsaturated	82.7875 g
Fatty acids, total saturated 14:1	0.0013 g
Leucine	18.2761 g
Tocotrienol, alpha	0.0089 mg
Fatty acids, total trans-polyenoic 18:3i	0.6383 g
Fatty acids, total polyunsaturated 18:2 i	0.3044 g
Vitamin A, IU	83.2052 IU
Folate, DFE	23.9227 g
Tryptophan	2.2798 g
Vitamin C, total ascorbic acid	25.909 mg
Phytosterols	8.559 mg
Fatty acids, total polyunsaturated 16:1 c	0.0712 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	124.8222 g
Fatty acids, total saturated 20:0	0.1926 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	8.1704 g
Vitamin B-12	5.168 g
Vitamin K (phylloquinone)	1.3063 g
Fatty acids, total saturated	105.0983 g
Histidine	9.1983 g
Fatty acids, total monounsaturated	137.5633 g
Threonine	9.6287 g
Folate, food	23.9227 g
Fatty acids, total polyunsaturated 17:0	0.5032 g
Vitamin D (D2 + D3)	31.2801 g
Cryptoxanthin, beta	2.5838 g
Vitamin D3 (cholecalciferol)	31.2801 g
Vitamin E (alpha-tocopherol)	16.9113 mg
Fatty acids, total trans	3.9619 g
Fatty acids, total trans-monoenoic	1.8768 g
Magnesium, Mg	310.1187 mg
Lysine	19.7648 g
Potassium, K	3840.3417 mg
Cystine	2.5109 g
Fluoride, F	0.3066 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Lemon juice	0.25 cup	13.42	4.209	0.1464
Brown sugar	1 tablespoon	34.2	8.8281	0
Onion	1 tablespoon	4	0.934	0.01
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Cumin Seed	1 tablespoon	22.5	2.6544	1.3362
coriander seed	1 tablespoon	14.9	2.7495	0.8885
salad oil	0.25 cup	472.94	0	53.5
msg	1 teaspoon	0	0	0
sparerib	3 lb	3767.2085	0	318.2407
hickory smoke salt	0.75 teaspoon	0	0	0