Insalata Di Arrosto Al Peperoncino.

1. Cut the roast slices into small sticks.

2. Mix in a salad bowl with the mozzarella and red peppers.

3. In another bowl whisk together olive oil, lemon juice, oregano, salt and pepper.

4. Pour over salad and mix well.

5. Decorate with peperoncini slices.

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Nutrient	Quantity
Total fats	54.4469 g
Protein	1.6654 g
Carbohydrates	9.0844 g
Energy	516.2515 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4284 g
Water	80.3349 g
Aspartic acid	0.2408 g
Calcium, Ca	33.0195 mg
Lutein + zeaxanthin	558.2085 g
Fiber, total dietary	1.8868 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	414.2875 g
Niacin	1.0064 mg
Vitamin A, RAE	37.1605 g
Arginine	0.08 g
Riboflavin	0.0742 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0093 g
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	0.224 g
Sodium, Na	8.4625 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6786 g
Total lipid (fat)	54.4469 g
Manganese, Mn	0.3387 mg
Fructose	0.1817 g
Proline	0.0985 g
Fatty acids, total saturated 16:0	6.1372 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.0749 g
Choline, total	9.5676 mg
Sugars, total	4.4076 g
Serine	0.0678 g
Fatty acids, total saturated 10:0	0.0034 g
Fatty acids, total saturated 18:0	1.0692 g
Vitamin B-6	0.4002 mg
Selenium, Se	0.4916 g
Ash	0.8148 g
Fatty acids, total saturated 18:1 undifferentiated	38.5184 g
Pantothenic acid	0.1961 mg
Phenylalanine	0.0561 g
Copper, Cu	0.1208 mg
Betaine	0.2544 mg
Thiamin	0.0607 mg
Methionine	0.0204 g
Iron, Fe	1.5668 mg
Carbohydrate, by difference	9.0844 g
Phosphorus, P	36.767 mg
Folate, total	22.8655 g
Tocopherol, gamma	0.7678 mg
Lycopene	0.23 g
Alanine	0.0736 g
Valine	0.0751 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	5.4598 g
Glycine	0.0658 g
Carotene, alpha	27.338 g
Glucose (dextrose)	0.1728 g
Fatty acids, total saturated 14:0	0.0021 g
Zinc, Zn	0.2432 mg
Isoleucine	0.0574 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0038 g
Fatty acids, total polyunsaturated	5.8901 g
Fatty acids, total saturated 14:1	0.0005 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.0983 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	738.2155 IU
Folate, DFE	22.8655 g
Tryptophan	0.0222 g
Vitamin C, total ascorbic acid	113.6998 mg
Phytosterols	122.428 mg
Galactose	0.0032 g
Fatty acids, total polyunsaturated 18:1 c	0.0151 g
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0401 g
Vitamin K (phylloquinone)	51.1075 g
Fatty acids, total saturated	7.5254 g
Histidine	0.034 g
Fatty acids, total monounsaturated	39.4335 g
Threonine	0.0615 g
Folate, food	22.8655 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	30.9675 g
Vitamin E (alpha-tocopherol)	8.484 mg
Magnesium, Mg	22.8315 mg
Lysine	0.0746 g
Potassium, K	285.631 mg
Cystine	0.0312 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Olive oil	4 tablespoons	477.36	0	54
Oregano	1 teaspoon	2.65	0.6892	0.0428
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
red pepper	0.5 cup	30	6.6075	0.33
kosher salt	1 teaspoon	0	0	0
pepperoncini pepper	2	0	0	0
bocconcini	16 pieces	0	0	0
cold roast	4 slices	0	0	0