Insalata Di Gorgonzola (Gorgonzola Salad)

1. In a large bowl, combine all ingredients.

2. Toss to mix well.

3. Serve chilled.

4. Note: Prep time does not include chill time.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	54.736 g
Protein	0.947 g
Carbohydrates	25.0781 g
Energy	578.9955 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.671 g
Water	160.226 g
Aspartic acid	0.1834 g
Calcium, Ca	22.247 mg
Lutein + zeaxanthin	63.2 g
Fiber, total dietary	5.02 g
Carotene, beta	20 g
Niacin	0.2718 mg
Vitamin A, RAE	1.4 g
Arginine	0.0556 g
Riboflavin	0.0472 mg
Fatty acids, total saturated 20:1	0.2194 g
Glutamic acid	0.1452 g
Sodium, Na	3.596 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0573 g
Total lipid (fat)	54.736 g
Manganese, Mn	0.1222 mg
Fructose	9.504 g
Proline	0.0342 g
Fatty acids, total saturated 16:0	3.8524 g
Sucrose	1.39 g
Choline, total	9.798 mg
Sugars, total	15.346 g
Serine	0.0294 g
Fatty acids, total saturated 18:0	1.0958 g
Vitamin B-6	0.0886 mg
Selenium, Se	0.34 g
Ash	0.6007 g
Fatty acids, total saturated 18:1 undifferentiated	12.2176 g
Pantothenic acid	0.1178 mg
Phenylalanine	0.0254 g
Copper, Cu	0.1311 mg
Betaine	0.32 mg
Thiamin	0.0352 mg
Methionine	0.0036 g
Iron, Fe	0.3695 mg
Carbohydrate, by difference	25.0781 g
Phosphorus, P	28.996 mg
Folate, total	17.4 g
Tocopherol, gamma	0.042 mg
Alanine	0.028 g
Valine	0.0322 g
Fatty acids, total saturated 18:2 undifferentiated	28.9659 g
Glycine	0.0282 g
Carotene, alpha	1.4 g
Glucose (dextrose)	4.428 g
Fatty acids, total saturated 14:0	0.0016 g
Zinc, Zn	0.2102 mg
Isoleucine	0.021 g
Fatty acids, total polyunsaturated	34.6369 g
Leucine	0.0366 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	35.8 IU
Folate, DFE	17.4 g
Tryptophan	0.0084 g
Vitamin C, total ascorbic acid	9.0172 mg
Phytosterols	113.12 mg
Tyrosine	0.0084 g
Vitamin K (phylloquinone)	14.495 g
Fatty acids, total saturated	5.0071 g
Histidine	0.0084 g
Fatty acids, total monounsaturated	12.5488 g
Threonine	0.0238 g
Folate, food	17.4 g
Cryptoxanthin, beta	2.8 g
Vitamin E (alpha-tocopherol)	0.394 mg
Magnesium, Mg	14.098 mg
Lysine	0.0394 g
Potassium, K	223.7055 mg
Cystine	0.0044 g
Fluoride, F	3.52 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pear	1	79.8	21.322	0.196
Extra virgin olive oil	3 tablespoons	0	0	0
walnut	0.25 cup	481.78	0	54.5
red wine vinegar	0.5 tablespoon	1.4155	0.0201	0
red onion	0.25 cup	16	3.736	0.04
gorgonzola	0.5 cup	0	0	0
green salad	1 bag	0	0	0