Insalata Di Patate - Italian Potato Salad

1. Peel boiled potatoes while they are still warm and cut into large, bite-sized cubes.

2. Toss together with remaining ingredients.

3. Refrigerate for at least one hour.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.2054 g
Protein	1.5992 g
Carbohydrates	11.3009 g
Energy	60.0773 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0055 g
Water	167.3802 g
Aspartic acid	0.1401 g
Calcium, Ca	44.9274 mg
Lutein + zeaxanthin	648.9392 g
Fiber, total dietary	2.299 g
Carotene, beta	583.7127 g
Niacin	0.2922 mg
Vitamin A, RAE	48.5528 g
Arginine	0.1291 g
Riboflavin	0.0418 mg
Glutamic acid	0.3182 g
Sodium, Na	15.6571 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0009 g
Total lipid (fat)	0.2054 g
Manganese, Mn	0.1914 mg
Fructose	1.4538 g
Proline	0.0382 g
Fatty acids, total saturated 16:0	0.0486 g
Sucrose	1.0924 g
Choline, total	8.3399 mg
Sugars, total	4.8354 g
Serine	0.0403 g
Fatty acids, total saturated 18:0	0.009 g
Vitamin B-6	0.1493 mg
Selenium, Se	0.5614 g
Ash	0.7507 g
Fatty acids, total saturated 18:1 undifferentiated	0.0472 g
Pantothenic acid	0.184 mg
Phenylalanine	0.0469 g
Copper, Cu	0.0679 mg
Betaine	0.1131 mg
Thiamin	0.0622 mg
Methionine	0.0072 g
Iron, Fe	1.2173 mg
Carbohydrate, by difference	11.3009 g
Phosphorus, P	43.9128 mg
Folate, total	38.5384 g
Tocopherol, gamma	0.0604 mg
Alanine	0.0464 g
Valine	0.0438 g
Fatty acids, total saturated 18:2 undifferentiated	0.0291 g
Glycine	0.0449 g
Carotene, alpha	0.6519 g
Glucose (dextrose)	2.203 g
Fatty acids, total saturated 14:0	0.0053 g
Zinc, Zn	0.3309 mg
Isoleucine	0.0296 g
Fatty acids, total polyunsaturated	0.0347 g
Leucine	0.0519 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	974.0214 IU
Folate, DFE	38.5384 g
Tryptophan	0.0209 g
Vitamin C, total ascorbic acid	26.0966 mg
Phytosterols	17.3494 mg
Tyrosine	0.0251 g
Vitamin K (phylloquinone)	187.6297 g
Fatty acids, total saturated	0.063 g
Histidine	0.0227 g
Fatty acids, total monounsaturated	0.0481 g
Threonine	0.0381 g
Folate, food	38.5384 g
Cryptoxanthin, beta	0.2173 g
Vitamin E (alpha-tocopherol)	0.119 mg
Magnesium, Mg	19.4004 mg
Lysine	0.0647 g
Potassium, K	252.4908 mg
Cystine	0.0064 g
Fluoride, F	1.2721 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sea salt	1 teaspoon	0	0	0
Onion	1	44	10.274	0.11
Potato	6	0	0	0
Extra virgin olive oil	0.33 cup	0	0	0
Parsley	3 tablespoons	4.104	0.7216	0.0901
Pepper	1 teaspoon	0.6208	0.144	0.0053
red wine vinegar	0.25 cup	11.3525	0.1613	0