Instant Pot Italian Meatballs

1. Place marinara sauce in the bottom of the Instant Pot.

2. Combine remaining ingredients together. Shape into meatballs and place on top of the sauce, stacking the meatballs as necessary.

3. Lock the lid and cook for 5 minutes on Manual.

4. Allow to naturally release for 10 minutes.

5. Serve over pasta or make toasted meatball subs!

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Nutrient	Quantity
Total fats	62.5787 g
Protein	94.986 g
Carbohydrates	4.1467 g
Energy	985.9627 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3512 g
Water	361.7115 g
Aspartic acid	0.7288 g
Calcium, Ca	100.5128 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0138 g
Lutein + zeaxanthin	333.898 g
Fiber, total dietary	0.8787 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.016 g
Carotene, beta	70.1925 g
Niacin	21.9733 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	85.8427 g
Fatty acids, total trans-polyenoic	0.6229 g
Arginine	0.4885 g
Riboflavin	0.9394 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.3578 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3443 g
Fatty acids, total saturated 20:1	0.0815 g
Glutamic acid	0.9609 g
Sodium, Na	382.1132 mg
Fatty acids, total saturated 16:1 undifferentiated	1.675 g
Total lipid (fat)	62.5787 g
Manganese, Mn	0.2007 mg
Fructose	0.2697 g
Proline	0.2988 g
Fatty acids, total saturated 16:0	13.5923 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0071 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5865 g
Sucrose	0.2345 g
Choline, total	455.2743 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5004 g
Fatty acids, total polyunsaturated 18:1 t	2.8011 g
Sugars, total	1.1054 g
Serine	0.5032 g
Fatty acids, total saturated 10:0	0.0259 g
Fatty acids, total saturated 18:0	9.3939 g
Fatty acids, total saturated 20:4 undifferentiated	0.1484 g
Vitamin B-6	1.7529 mg
Selenium, Se	80.2825 g
Ash	8.504 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	21.5109 g
Pantothenic acid	3.4329 mg
Phenylalanine	0.3597 g
Copper, Cu	0.3506 mg
Betaine	36.6522 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2608 mg
Retinol	80 g
Methionine	0.1938 g
Iron, Fe	10.3484 mg
Carbohydrate, by difference	4.1467 g
Phosphorus, P	907.3781 mg
Folate, total	58.4268 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.4164 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	0.115 g
Alanine	0.3876 g
Cholesterol	467.2276 mg
Valine	0.4516 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0169 g
Fatty acids, total saturated 18:2 undifferentiated	2.7237 g
Glycine	0.236 g
Carotene, alpha	0.169 g
Glucose (dextrose)	0.591 g
Fatty acids, total saturated 14:0	1.5827 g
Zinc, Zn	21.3974 mg
Isoleucine	0.3505 g
Tocopherol, delta	0.0346 mg
Fatty acids, total saturated 12:0	0.0425 g
Fatty acids, total polyunsaturated	3.3889 g
Fatty acids, total saturated 14:1	0.3393 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.5716 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6229 g
Tocotrienol, alpha	0.0429 mg
Vitamin A, IU	387.3502 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0761 g
Folate, DFE	58.4268 g
Tryptophan	0.0901 g
Vitamin C, total ascorbic acid	3.1726 mg
Phytosterols	4.7305 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	18.7036 g
Fatty acids, total saturated 20:0	0.0877 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.2645 g
Vitamin B-12	9.3808 g
Vitamin K (phylloquinone)	29.7755 g
Fatty acids, total saturated	25.7919 g
Histidine	0.1638 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	23.6174 g
Threonine	0.2925 g
Folate, food	58.4268 g
Fatty acids, total polyunsaturated 17:0	0.6778 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.6788 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	2.2337 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	3.4255 g
Fatty acids, total trans-monoenoic	2.8026 g
Magnesium, Mg	98.3344 mg
Lysine	0.4819 g
Potassium, K	1448.4417 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.1423 g
Fluoride, F	0.9666 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Onion	2 tablespoons	8	1.868	0.02
Egg	1	71.5	0.36	4.755
Parsley	1 teaspoon	0.45	0.0791	0.0099
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
ketchup	2 tablespoons	0	0	0
breadcrumb	0.33 cup	0	0	0
beef	1 lb	898.114	0	57.7424
marinara sauce	3 cups	0	0	0