Instant Pot Korean Beef

1. Turn on Instant Pot to saute. Heat until it says "HOT".

2. Add the sesame oil.

3. Once the oil is hot, add the ground beef and garlic, stirring until the beef is mostly cooked.

4. Add the brown sugar, soy sauce, ground ginger and crushed red pepper flakes; mix well.

5. Turn off the Instant Pot, then lock on the lid.

6. Cook for 5 minutes on manual, then let the pressure release naturally.

7. Serve over rice with green onions on top.

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Nutrient	Quantity
Total fats	21.9106 g
Protein	110.728 g
Carbohydrates	62.2484 g
Energy	876.7887 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1292 g
Water	446.6323 g
Aspartic acid	0.4741 g
Calcium, Ca	149.9176 mg
Lutein + zeaxanthin	609.66 g
Fiber, total dietary	1.861 g
Fatty acids, total saturated 22:0	0.0014 g
Carotene, beta	1704.15 g
Niacin	32.1066 mg
Vitamin A, RAE	142 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	0.3144 g
Riboflavin	0.6893 mg
Fatty acids, total polyunsaturated 15:0	0.0513 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0829 g
Fatty acids, total saturated 20:1	0.0316 g
Glutamic acid	1.0316 g
Sodium, Na	3777.7464 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3368 g
Total lipid (fat)	21.9106 g
Manganese, Mn	0.8828 mg
Fructose	2.1157 g
Proline	0.3175 g
Fatty acids, total saturated 16:0	3.4799 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2164 g
Sucrose	52.1854 g
Choline, total	311.9629 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	56.4306 g
Serine	0.2533 g
Fatty acids, total saturated 10:0	0.0131 g
Fatty acids, total saturated 18:0	2.0499 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	3.1685 mg
Selenium, Se	97.4169 g
Ash	18.0162 g
Fatty acids, total saturated 18:1 undifferentiated	7.727 g
Pantothenic acid	3.4524 mg
Phenylalanine	0.2307 g
Copper, Cu	0.3936 mg
Betaine	53.5059 mg
Thiamin	0.2841 mg
Methionine	0.0642 g
Iron, Fe	10.1177 mg
Carbohydrate, by difference	62.2484 g
Phosphorus, P	1091.6038 mg
Folate, total	89.8535 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Alanine	0.1916 g
Cholesterol	249.3339 mg
Valine	0.2208 g
Fatty acids, total saturated 18:2 undifferentiated	4.2669 g
Glycine	0.1955 g
Glucose (dextrose)	2.0981 g
Fatty acids, total saturated 14:0	0.2809 g
Zinc, Zn	17.115 mg
Isoleucine	0.2095 g
Fatty acids, total saturated 12:0	0.0068 g
Fatty acids, total polyunsaturated	4.464 g
Fatty acids, total saturated 14:1	0.0558 g
Leucine	0.3519 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Vitamin A, IU	2840.27 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	89.8535 g
Tryptophan	0.0633 g
Vitamin C, total ascorbic acid	10.475 mg
Phytosterols	77.925 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	3.7256 g
Fatty acids, total saturated 20:0	0.015 g
Tyrosine	0.1581 g
Vitamin B-12	5.7573 g
Vitamin K (phylloquinone)	116.3285 g
Fatty acids, total saturated	6.0684 g
Histidine	0.1144 g
Fatty acids, total monounsaturated	8.1565 g
Threonine	0.1777 g
Folate, food	89.8535 g
Fatty acids, total polyunsaturated 17:0	0.1186 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Vitamin E (alpha-tocopherol)	1.2761 mg
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	168.7169 mg
Lysine	0.2514 g
Potassium, K	2027.861 mg
Cystine	0.0772 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Brown sugar	0.25 cup	209	53.9495	0
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
sesame oil	2 teaspoons	79.56	0	9
Garlic Clove	1	4.47	0.9918	0.015
Green Onion	1	19.17	4.0754	0.3337
red pepper flake	0.25 teaspoon	0	0	0
beef	1	530.4012	0	12.1947