Irish Italian Spaghetti

1. Brown onion in hot oil; add meat and seasonings; brown lightly.

2. Cover; simmer 10 minutes.

3. Add soups; cover and simmer 45 minutes.

4. Cook spaghetti; drain and rinse with hot water.

5. Arrange on platter. Pour on sauce, sprinkle with cheese.

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Nutrient	Quantity
Total fats	112.6019 g
Protein	115.0873 g
Carbohydrates	90.4557 g
Energy	1850.2511 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5713 g
Water	1086.6682 g
Aspartic acid	0.1765 g
Calcium, Ca	447.8886 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	13.1955 g
Fiber, total dietary	12.2228 g
Fatty acids, total saturated 22:0	0.0491 g
Fatty acids, total trans-polyenoic 13:0	0.0004 g
Carotene, beta	211.0825 g
Niacin	22.2829 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	36.1757 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.1748 g
Riboflavin	0.7754 mg
Tocopherol, beta	0.0329 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.33 g
Fatty acids, total saturated 20:1	0.1826 g
Glutamic acid	0.4424 g
Sodium, Na	3945.2671 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9591 g
Total lipid (fat)	112.6019 g
Manganese, Mn	0.348 mg
Fructose	2.1232 g
Proline	0.0442 g
Fatty acids, total saturated 16:0	16.1091 g
Fatty acids, total saturated 8:0	0.0275 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	1.5944 g
Choline, total	322.6854 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	34.4823 g
Serine	0.0391 g
Fatty acids, total saturated 10:0	0.0735 g
Fatty acids, total saturated 18:0	9.7644 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.8723 mg
Selenium, Se	82.8338 g
Ash	22.1396 g
Fatty acids, total saturated 18:1 undifferentiated	39.6019 g
Pantothenic acid	2.8295 mg
Phenylalanine	0.0476 g
Copper, Cu	0.3773 mg
Betaine	36.5621 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.3199 mg
Retinol	15.6 g
Methionine	0.0056 g
Iron, Fe	12.8683 mg
Carbohydrate, by difference	90.4557 g
Phosphorus, P	1125.1461 mg
Folate, total	68.0913 g
Tocopherol, gamma	0.3078 mg
Fatty acids, total saturated 4:0	0.0648 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	0.3985 g
Alanine	0.0432 g
Cholesterol	311.4465 mg
Valine	0.044 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0054 g
Fatty acids, total saturated 18:2 undifferentiated	4.7389 g
Glycine	0.0506 g
Carotene, alpha	28.284 g
Glucose (dextrose)	3.1823 g
Fatty acids, total saturated 14:0	1.7749 g
Zinc, Zn	22.1753 mg
Isoleucine	0.0298 g
Fatty acids, total saturated 12:0	0.0984 g
Fatty acids, total polyunsaturated	17.4644 g
Fatty acids, total saturated 14:1	0.3358 g
Tocotrienol, gamma	0.0385 mg
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0543 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.1108 mg
Vitamin A, IU	1216.3455 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	68.0913 g
Tryptophan	0.0236 g
Vitamin C, total ascorbic acid	38.6635 mg
Phytosterols	85.3195 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	17.0465 g
Fatty acids, total saturated 20:0	0.1987 g
Fatty acids, total saturated 6:0	0.0387 g
Tyrosine	0.0278 g
Vitamin B-12	9.3758 g
Vitamin K (phylloquinone)	24.4118 g
Fatty acids, total saturated	33.0259 g
Histidine	0.0257 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0002 g
Fatty acids, total monounsaturated	51.1129 g
Threonine	0.0386 g
Folate, food	68.0913 g
Fatty acids, total polyunsaturated 17:0	0.6729 g
Cryptoxanthin, beta	47.2588 g
Vitamin E (alpha-tocopherol)	6.031 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	121.1774 mg
Lysine	0.0687 g
Potassium, K	2209.125 mg
Cystine	0.0096 g
Fluoride, F	1.9566 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Spaghetti	1 package	0	0	0
Onion	1	64	14.944	0.16
Parmesan cheese	0.5 cup	148	16	2
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
chili powder	0.5 teaspoon	3.807	0.671	0.1928
cayenne pepper	1 dash	0	0	0
tomato soup	1 can	165.2924	34.491	1.506
beef	1 lb	898.114	0	57.7424
cream mushroom soup	1 can	330.9145	23.982	23.982
tabasco sauce	0.5 teaspoon	0	0	0