Irish Mist Whiskey Carrots

1. Melt butter.

2. Add carrots.

3. Cook for a minute.

4. Remove from heat.

5. Add whiskey OFF the stove.

6. Add brown sugar.

7. Return to stove.

8. Cook covered for 5 minutes or until carrots are as tender as you like them.

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Nutrient	Quantity
Total fats	29.4144 g
Protein	13.1988 g
Carbohydrates	148.1378 g
Energy	864.96 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2229 g
Water	229.2964 g
Aspartic acid	1.4782 g
Calcium, Ca	427.78 mg
Lutein + zeaxanthin	655.36 g
Fiber, total dietary	12.748 g
Carotene, beta	21209.6 g
Niacin	6.1925 mg
Vitamin A, RAE	2139.4 g
Arginine	1.8176 g
Riboflavin	0.4545 mg
Tocopherol, beta	0.0256 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	3.3202 g
Sodium, Na	251.84 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0915 g
Total lipid (fat)	29.4144 g
Manganese, Mn	1.3107 mg
Fructose	2.629 g
Proline	0.626 g
Fatty acids, total saturated 16:0	2.6648 g
Sucrose	113.2064 g
Choline, total	25.058 mg
Sugars, total	118.8564 g
Serine	0.7208 g
Fatty acids, total saturated 18:0	1.2165 g
Vitamin B-6	0.4878 mg
Selenium, Se	1.576 g
Ash	5.9782 g
Fatty acids, total saturated 18:1 undifferentiated	10.7689 g
Pantothenic acid	1.2605 mg
Phenylalanine	0.7226 g
Copper, Cu	1.1377 mg
Betaine	1.134 mg
Thiamin	0.9388 mg
Methionine	0.404 g
Iron, Fe	3.055 mg
Carbohydrate, by difference	148.1378 g
Phosphorus, P	545.2 mg
Folate, total	108.54 g
Lycopene	2.56 g
Alanine	0.8479 g
Valine	0.7736 g
Fatty acids, total saturated 18:2 undifferentiated	12.6868 g
Glycine	0.8523 g
Carotene, alpha	8901.12 g
Glucose (dextrose)	2.9954 g
Fatty acids, total saturated 14:0	0.072 g
Zinc, Zn	3.4314 mg
Isoleucine	0.6567 g
Fatty acids, total polyunsaturated	12.9229 g
Leucine	1.0795 g
Tocotrienol, alpha	0.0256 mg
Vitamin A, IU	42807.56 IU
Folate, DFE	108.54 g
Tryptophan	0.2647 g
Vitamin C, total ascorbic acid	15.104 mg
Starch	3.6608 g
Tyrosine	0.5577 g
Vitamin K (phylloquinone)	33.792 g
Fatty acids, total saturated	4.1279 g
Histidine	0.4168 g
Fatty acids, total monounsaturated	10.912 g
Threonine	0.9324 g
Folate, food	108.54 g
Vitamin E (alpha-tocopherol)	1.6896 mg
Magnesium, Mg	98.22 mg
Lysine	0.6012 g
Potassium, K	1213.9 mg
Cystine	0.4285 g
Fluoride, F	8.192 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Brown sugar	0.5 cup	418	107.899	0
Carrot	2	104.96	24.5248	0.6144
whiskey	0.5 cup	0	0	0