Irish Potato &Amp; Bacon Cakes

1. Drain your bacon on paper towels.

2. Mix the bacon with the mashed potatoes, flour, salt& pepper.

3. Form into 4 patties.

4. Heat the dripping (butter) (or oil) in a skillet and over medium heat fry the cakes about 5 minutes on each side or until golden, Serve.

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Nutrient	Quantity
Total fats	45.1414 g
Protein	24.6082 g
Carbohydrates	96.5927 g
Energy	888.5915 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3274 g
Water	411.3695 g
Aspartic acid	3.6083 g
Calcium, Ca	62.0061 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2755 g
Lutein + zeaxanthin	40.8234 g
Fiber, total dietary	9.9995 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0426 g
Fatty acids, total saturated 22:0	0.0146 g
Carotene, beta	4.5359 g
Niacin	9.8287 mg
Hydroxyproline	0.0493 g
Vitamin A, RAE	12.32 g
Fatty acids, total trans-polyenoic	0.0392 g
Arginine	1.4706 g
Riboflavin	0.2399 mg
Fatty acids, total trans-polyenoic 22:4	0.0493 g
Tocopherol, beta	1.1312 mg
Fatty acids, total polyunsaturated 15:0	0.0202 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2621 g
Fatty acids, total saturated 20:1	0.3696 g
Glutamic acid	3.9682 g
Sodium, Na	768.6556 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9844 g
Total lipid (fat)	45.1414 g
Manganese, Mn	0.9433 mg
Fructose	1.1793 g
Proline	0.9119 g
Fatty acids, total saturated 16:0	9.7257 g
Fatty acids, total polyunsaturated 16:1 t	0.0067 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.291 g
Sucrose	1.8911 g
Choline, total	109.5662 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0538 g
Fatty acids, total polyunsaturated 18:1 t	0.1019 g
Sugars, total	4.8632 g
Serine	0.9871 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	4.5234 g
Fatty acids, total saturated 20:4 undifferentiated	0.1333 g
Vitamin B-6	1.7357 mg
Selenium, Se	27.3086 g
Ash	7.5858 g
Vitamin D	17.92 IU
Fatty acids, total saturated 18:1 undifferentiated	18.1439 g
Pantothenic acid	2.1215 mg
Phenylalanine	1.0169 g
Fatty acids, total polyunsaturated 22:1 c	0.0067 g
Copper, Cu	0.5717 mg
Betaine	5.0512 mg
Thiamin	0.7038 mg
Retinol	12.32 g
Methionine	0.561 g
Iron, Fe	4.2024 mg
Carbohydrate, by difference	96.5927 g
Phosphorus, P	439.183 mg
Folate, total	68.8289 g
Tocopherol, gamma	0.728 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0067 g
Alanine	1.1612 g
Cholesterol	73.92 mg
Valine	1.2505 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0784 g
Fatty acids, total saturated 18:2 undifferentiated	6.5909 g
Glycine	0.9496 g
Glucose (dextrose)	1.4061 g
Fatty acids, total saturated 14:0	0.5639 g
Zinc, Zn	2.8404 mg
Isoleucine	1.0174 g
Tocopherol, delta	0.0112 mg
Fatty acids, total saturated 12:0	0.0136 g
Fatty acids, total polyunsaturated	7.4939 g
Fatty acids, total saturated 14:1	0.0078 g
Tocotrienol, gamma	0.056 mg
Fatty acids, total polyunsaturated 17:1	0.1154 g
Leucine	1.7046 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0392 g
Tocotrienol, alpha	0.0336 mg
Vitamin A, IU	50.5119 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0246 g
Folate, DFE	68.8289 g
Tryptophan	0.2775 g
Vitamin C, total ascorbic acid	89.3578 mg
Fatty acids, total polyunsaturated 16:1 c	0.9722 g
Fatty acids, total polyunsaturated 18:1 c	17.9502 g
Fatty acids, total saturated 20:0	0.0885 g
Tocotrienol, beta	0.0224 mg
Starch	69.3544 g
Tyrosine	0.8397 g
Vitamin B-12	0.56 g
Vitamin K (phylloquinone)	9.0719 g
Fatty acids, total saturated	15.0811 g
Histidine	0.7628 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0067 g
Fatty acids, total monounsaturated	19.6281 g
Threonine	0.967 g
Folate, food	68.8289 g
Fatty acids, total polyunsaturated 17:0	0.1232 g
Vitamin D (D2 + D3)	0.448 g
Fatty acids, total polyunsaturated 24:0	0.0022 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0358 g
Vitamin D3 (cholecalciferol)	0.448 g
Vitamin E (alpha-tocopherol)	0.5487 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0056 g
Fatty acids, total trans	0.149 g
Fatty acids, total trans-monoenoic	0.1098 g
Magnesium, Mg	124.6789 mg
Lysine	1.784 g
Potassium, K	2164.5399 mg
Cystine	0.289 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0	0	0	0
Potato	1 lb	349.2665	79.3334	0.4082
Bacon	4 slices	467.04	1.4336	44.4528
flour	2 tablespoons	72.285	15.8257	0.2804
salt pepper	0	0	0	0