Irish Potato Salad With Apples

1. Boil potatoes until fork tender. Remove from water and cool.

2. When cool, add the rest of the ingredients and mix together.

3. Place in refrigerator for at least 3 hours to blend flavors and serve cold.

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Nutrient	Quantity
Total fats	94.2155 g
Protein	5.464 g
Carbohydrates	28.0431 g
Energy	992.6843 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7545 g
Water	697.9071 g
Aspartic acid	0.5362 g
Calcium, Ca	216.0798 mg
Lutein + zeaxanthin	1098.7598 g
Fiber, total dietary	8.7355 g
Fatty acids, total saturated 22:0	0.1601 g
Carotene, beta	1136.0775 g
Niacin	1.3898 mg
Vitamin A, RAE	108.1037 g
Arginine	0.2339 g
Riboflavin	0.2427 mg
Fatty acids, total polyunsaturated 15:0	0.0116 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.2948 g
Glutamic acid	0.717 g
Sodium, Na	2128.1633 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0876 g
Total lipid (fat)	94.2155 g
Manganese, Mn	1.1671 mg
Fructose	3.6091 g
Proline	0.093 g
Fatty acids, total saturated 16:0	10.382 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	1.8402 g
Choline, total	51.4726 mg
Sugars, total	11.7743 g
Serine	0.1023 g
Fatty acids, total saturated 10:0	0.0011 g
Fatty acids, total saturated 18:0	1.8751 g
Vitamin B-6	0.48 mg
Selenium, Se	7.9308 g
Ash	8.2238 g
Fatty acids, total saturated 18:1 undifferentiated	67.6304 g
Pantothenic acid	1.1431 mg
Phenylalanine	0.1091 g
Copper, Cu	0.2758 mg
Betaine	0.5824 mg
Thiamin	0.1722 mg
Retinol	11.6 g
Methionine	0.0203 g
Iron, Fe	2.3214 mg
Carbohydrate, by difference	28.0431 g
Phosphorus, P	183.6607 mg
Folate, total	147.4353 g
Tocopherol, gamma	0.0754 mg
Lycopene	0.23 g
Alanine	0.1143 g
Cholesterol	76.56 mg
Valine	0.1263 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	8.9827 g
Glycine	0.1123 g
Carotene, alpha	0.1822 g
Glucose (dextrose)	4.5543 g
Fatty acids, total saturated 14:0	0.0482 g
Zinc, Zn	1.0754 mg
Isoleucine	0.0938 g
Fatty acids, total saturated 12:0	0.0018 g
Fatty acids, total polyunsaturated	9.739 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.1541 g
Tocotrienol, alpha	0.1058 mg
Vitamin A, IU	1985.1922 IU
Folate, DFE	147.4353 g
Tryptophan	0.0519 g
Vitamin C, total ascorbic acid	25.1304 mg
Phytosterols	46.205 mg
Galactose	1.5377 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 20:0	0.1508 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0568 g
Vitamin B-12	0.2784 g
Vitamin K (phylloquinone)	221.5892 g
Fatty acids, total saturated	12.7508 g
Histidine	0.0626 g
Fatty acids, total monounsaturated	69.013 g
Threonine	0.1004 g
Folate, food	147.4353 g
Fatty acids, total polyunsaturated 17:0	0.0464 g
Fatty acids, total polyunsaturated 24:0	0.0557 g
Cryptoxanthin, beta	64.3988 g
Vitamin E (alpha-tocopherol)	6.2853 mg
Magnesium, Mg	74.3028 mg
Lysine	0.1516 g
Potassium, K	1292.2595 mg
Cystine	0.0208 g
Fluoride, F	14.9533 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Green apple	1 cup	0	0	0
Lemon	1	1.2808	0.4116	0.0132
Salt	1 teaspoon	0	0	0
Mayonnaise	1 cup	837.52	0	92.8
Celery	5 stalks	51.2	9.504	0.544
Parsley	1 bunch	0	0	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Green Onion	1 bunch	0	0	0
cayenne pepper	0.5 teaspoon	2.862	0.5097	0.1554
red potato	2 halved	0	0	0
cider vinegar	0.5 cup	25.095	1.1114	0
white onion	1	64	14.944	0.16
celery seed	1 teaspoon	7.84	0.827	0.5054