Irish Rover Cordon Bleu Fritters

1. Mix cheese,chicken,and ham together Form into small balls about 1 1/2 tablespoons each.

2. Mix 1 pkg.

3. batter mix with beer.

4. Pour remaining batter mix onto a large plate.

5. With a tablespoon and your fingers dip each ball into wet batter then roll it into the dry batter.

6. Heat oil 375° Drop balls into hot oil fry until golden brown about 2 minutes Use a food processor to chop the cheese,chicken and ham.

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Nutrient	Quantity
Total fats	157.5144 g
Protein	118.2144 g
Carbohydrates	16.4352 g
Energy	1968.24 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.858 g
Water	289.8888 g
Aspartic acid	4.1422 g
Calcium, Ca	2440.32 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0185 g
Lutein + zeaxanthin	21.12 g
Fiber, total dietary	3.024 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0845 g
Fatty acids, total saturated 22:0	0.037 g
Carotene, beta	161.04 g
Niacin	10.165 mg
Fatty acids, total saturated 18:4	0.0026 g
Vitamin A, RAE	770.4 g
Fatty acids, total trans-polyenoic	0.5122 g
Arginine	2.4473 g
Riboflavin	1.3786 mg
Fatty acids, total trans-polyenoic 22:4	0.0185 g
Tocopherol, beta	0.0528 mg
Fatty acids, total polyunsaturated 15:0	0.8052 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.33 g
Fatty acids, total saturated 20:1	0.733 g
Glutamic acid	15.0586 g
Sodium, Na	3453.84 mg
Fatty acids, total saturated 16:1 undifferentiated	3.7865 g
Total lipid (fat)	157.5144 g
Manganese, Mn	0.5894 mg
Proline	9.7416 g
Fatty acids, total saturated 16:0	38.7341 g
Fatty acids, total polyunsaturated 16:1 t	0.2693 g
Fatty acids, total saturated 8:0	0.8633 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.9378 g
Choline, total	266.376 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.425 g
Fatty acids, total polyunsaturated 18:1 t	1.8269 g
Serine	4.3296 g
Fatty acids, total saturated 10:0	2.0678 g
Fatty acids, total saturated 18:0	17.4052 g
Fatty acids, total saturated 20:4 undifferentiated	0.3398 g
Vitamin B-6	0.9602 mg
Selenium, Se	137.664 g
Ash	16.2408 g
Vitamin D	120.96 IU
Menaquinone-4	16.632 g
Fatty acids, total saturated 18:1 undifferentiated	49.5202 g
Pantothenic acid	1.9298 mg
Phenylalanine	4.3877 g
Fatty acids, total polyunsaturated 22:1 c	0.0053 g
Copper, Cu	0.4702 mg
Betaine	12 mg
Thiamin	0.8556 mg
Retinol	757.2 g
Methionine	2.0698 g
Iron, Fe	6.156 mg
Carbohydrate, by difference	16.4352 g
Phosphorus, P	1968.96 mg
Folate, total	43.2 g
Tocopherol, gamma	0.1848 mg
Fatty acids, total saturated 4:0	1.7978 g
Fatty acids, total saturated 22:1 undifferentiated	0.0994 g
Lycopene	2.64 g
Alanine	2.413 g
Cholesterol	453.84 mg
Valine	5.647 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0924 g
Fatty acids, total saturated 18:2 undifferentiated	9.0393 g
Glycine	1.3411 g
Carotene, alpha	2.64 g
Fatty acids, total saturated 14:0	10.028 g
Zinc, Zn	18.9624 mg
Isoleucine	4.0577 g
Fatty acids, total saturated 12:0	2.3906 g
Fatty acids, total polyunsaturated	10.529 g
Fatty acids, total saturated 14:1	0.7841 g
Fatty acids, total polyunsaturated 17:1	0.1637 g
Leucine	7.8118 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5042 g
Tocotrienol, alpha	0.3432 mg
Fatty acids, total trans-polyenoic 18:3i	0.0053 g
Vitamin A, IU	2797.68 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0475 g
Folate, DFE	43.2 g
Tryptophan	1.0586 g
Vitamin C, total ascorbic acid	2.016 mg
Fatty acids, total polyunsaturated 16:1 c	1.2223 g
Fatty acids, total polyunsaturated 18:1 c	16.8142 g
Fatty acids, total saturated 20:0	0.1162 g
Fatty acids, total saturated 6:0	1.4309 g
Tyrosine	4.4695 g
Vitamin B-12	11.976 g
Vitamin K (phylloquinone)	8.064 g
Fatty acids, total saturated	76.471 g
Histidine	2.8116 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0053 g
Fatty acids, total monounsaturated	55.1942 g
Threonine	2.7403 g
Folate, food	43.2 g
Fatty acids, total polyunsaturated 17:0	0.499 g
Vitamin D (D2 + D3)	3.024 g
Fatty acids, total polyunsaturated 24:0	0.0238 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0079 g
Cryptoxanthin, beta	5.28 g
Vitamin E (alpha-tocopherol)	2.2224 mg
Fatty acids, total trans	2.6057 g
Fatty acids, total trans-monoenoic	2.0935 g
Magnesium, Mg	150.96 mg
Lysine	6.8244 g
Potassium, K	1009.92 mg
Cystine	0.7656 g
Fluoride, F	138.432 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	2 cups	0	0	0
Beer	12 ounces	930.72	12.6336	75.7008
Ham	1 cup	0	0	0
canola oil	0 cups	0	0	0
swiss cheese	2 cups	1037.52	3.8016	81.8136
batter frying mix	2 packages	0	0	0