Irish Scone

1. Sift together flour, sugar, salt, and baking power.

2. Rub in the Crisco and add raisins.

3. Beat together the milk and eggs and add to the dry.

4. Bake at 350°F; the size pan used will determine how long:

5. 10 3/4 inch cast iron frying pan: 1 hour.

6. 8 inch cake pan: 30-35 minutes.

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Nutrient	Quantity
Total fats	20.2236 g
Protein	47.7625 g
Carbohydrates	736.1112 g
Energy	3281.402 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5758 g
Water	336.3019 g
Aspartic acid	3.9256 g
Calcium, Ca	2895.474 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	18.0588 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	17.08 g
Niacin	14.4156 mg
Vitamin A, RAE	192.24 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	3.0754 g
Riboflavin	1.0556 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	7.7638 g
Sodium, Na	4590.18 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1242 g
Total lipid (fat)	20.2236 g
Manganese, Mn	6.3175 mg
Proline	2.3325 g
Fatty acids, total saturated 16:0	4.9864 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.185 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	200.3638 g
Choline, total	227.599 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	311.1031 g
Serine	2.4185 g
Fatty acids, total saturated 10:0	0.186 g
Fatty acids, total saturated 18:0	1.449 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	2.7723 mg
Selenium, Se	97.1898 g
Ash	36.0008 g
Vitamin D	45.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	5.7847 g
Pantothenic acid	5.7897 mg
Phenylalanine	2.2403 g
Copper, Cu	1.3345 mg
Betaine	1.614 mg
Thiamin	0.7995 mg
Retinol	189.8 g
Methionine	1.0751 g
Iron, Fe	10.8704 mg
Carbohydrate, by difference	736.1112 g
Phosphorus, P	1867.324 mg
Folate, total	59.61 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.185 g
Alanine	2.2023 g
Cholesterol	210.4 mg
Valine	2.5811 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	2.7255 g
Glycine	1.6329 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.7857 g
Zinc, Zn	5.9325 mg
Isoleucine	1.8898 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	3.4506 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	3.5857 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	665.28 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	59.61 g
Tryptophan	0.5224 g
Vitamin C, total ascorbic acid	5.28 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	2.1259 g
Vitamin B-12	1.543 g
Vitamin K (phylloquinone)	6.657 g
Fatty acids, total saturated	8.1924 g
Histidine	1.0926 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	5.9367 g
Threonine	1.6004 g
Folate, food	59.61 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.244 g
Vitamin E (alpha-tocopherol)	1.4152 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	269.268 mg
Lysine	2.0814 g
Potassium, K	2049.08 mg
Cystine	0.6896 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Sugar	1 cup	805.98	201.596	0
Salt	1 teaspoon	0	0	0
Baking powder	3 tablespoons	21.942	11.4678	0
Egg	1	71.5	0.36	4.755
flour	3 cups	1734.84	379.8162	6.7308
Raisin	1 cup	498.3	131.208	0.759
crisco	1 tablespoon	0	0	0