Irish Veggie Dip

1. combine all ingredients.

2. mix well.

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Nutrient	Quantity
Total fats	187.3158 g
Protein	3.3904 g
Carbohydrates	6.7156 g
Energy	1716.6763 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.501 g
Water	280.4982 g
Aspartic acid	0.1767 g
Calcium, Ca	65.1823 mg
Lutein + zeaxanthin	139.2045 g
Fiber, total dietary	3.9537 g
Fatty acids, total saturated 22:0	0.3202 g
Fatty acids, total trans-polyenoic 13:0	0.005 g
Carotene, beta	150.8105 g
Niacin	0.3326 mg
Vitamin A, RAE	42.1873 g
Arginine	0.0808 g
Riboflavin	0.0371 mg
Fatty acids, total polyunsaturated 15:0	0.0233 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0201 g
Fatty acids, total saturated 20:1	0.5808 g
Glutamic acid	0.2862 g
Sodium, Na	3795.9701 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1735 g
Total lipid (fat)	187.3158 g
Manganese, Mn	0.8513 mg
Fructose	0.111 g
Proline	0.1616 g
Fatty acids, total saturated 16:0	20.5627 g
Fatty acids, total saturated 8:0	0.0084 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	0.0655 g
Choline, total	46.7317 mg
Sugars, total	0.8946 g
Serine	0.061 g
Fatty acids, total saturated 10:0	0.0141 g
Fatty acids, total saturated 18:0	3.7838 g
Vitamin B-6	0.0271 mg
Selenium, Se	13.687 g
Ash	10.3052 g
Vitamin D	2.05 IU
Fatty acids, total saturated 18:1 undifferentiated	135.1265 g
Pantothenic acid	0.387 mg
Phenylalanine	0.071 g
Copper, Cu	0.2075 mg
Betaine	2.0191 mg
Thiamin	0.0581 mg
Retinol	27.2567 g
Methionine	0.0264 g
Iron, Fe	1.7485 mg
Carbohydrate, by difference	6.7156 g
Phosphorus, P	111.6117 mg
Folate, total	5.889 g
Tocopherol, gamma	0.2233 mg
Fatty acids, total saturated 4:0	0.02 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Lycopene	0.46 g
Alanine	0.0628 g
Cholesterol	155.02 mg
Valine	0.0911 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	17.3698 g
Glycine	0.0684 g
Carotene, alpha	0.3327 g
Glucose (dextrose)	0.1276 g
Fatty acids, total saturated 14:0	0.1767 g
Zinc, Zn	0.7246 mg
Isoleucine	0.077 g
Maltose	0.0025 g
Fatty acids, total saturated 12:0	0.0129 g
Fatty acids, total polyunsaturated	18.8742 g
Fatty acids, total saturated 14:1	0.0005 g
Leucine	0.1245 g
Tocotrienol, alpha	0.0195 mg
Vitamin A, IU	358.8597 IU
Folate, DFE	5.939 g
Tryptophan	0.0144 g
Vitamin C, total ascorbic acid	2.778 mg
Phytosterols	2.666 mg
Folic acid	0.1 g
Galactose	0.0166 g
Fatty acids, total polyunsaturated 18:1 c	0.5658 g
Fatty acids, total saturated 20:0	0.3016 g
Fatty acids, total saturated 6:0	0.0127 g
Lactose	0.0035 g
Tyrosine	0.0589 g
Vitamin B-12	0.5743 g
Vitamin K (phylloquinone)	259.3222 g
Fatty acids, total saturated	25.4563 g
Histidine	0.0376 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	137.8823 g
Threonine	0.0453 g
Folate, food	5.789 g
Fatty acids, total polyunsaturated 17:0	0.0928 g
Vitamin D (D2 + D3)	0.05 g
Fatty acids, total polyunsaturated 24:0	0.1114 g
Cryptoxanthin, beta	14.8683 g
Vitamin D3 (cholecalciferol)	0.05 g
Vitamin E (alpha-tocopherol)	11.7922 mg
Magnesium, Mg	31.2697 mg
Lysine	0.0883 g
Potassium, K	305.7861 mg
Cystine	0.0186 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Mayonnaise	2 cups	1675.04	0	185.6
Curry powder	1 tablespoon	20.475	3.5173	0.8826
Celery salt	0.5 teaspoon	0	0	0
Worcestershire sauce	1 teaspoon	4.42	1.1027	0
black pepper	1 teaspoon	5.773	1.4708	0.075
Sauce	1 teaspoon	9.85	0.274	0.746
tabasco sauce	0.5 teaspoon	0	0	0