Irresistible Italian Corn

1. Heat a skillet over high heat. Heat butter in hot skillet until almost completely melted; stir in corn. Season corn with Italian seasoning, salt, and black pepper. Cook seasoned corn until light golden brown, about 5 minutes.

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Nutrient	Quantity
Total fats	15.8055 g
Protein	16.7677 g
Carbohydrates	97.0845 g
Energy	590.025 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1311 g
Water	241.785 g
Aspartic acid	1.2708 g
Calcium, Ca	112.125 mg
Lutein + zeaxanthin	2844.675 g
Fiber, total dietary	11.2575 g
Carotene, beta	207.975 g
Niacin	8.6299 mg
Vitamin A, RAE	42.975 g
Arginine	1.1265 g
Riboflavin	0.291 mg
Fatty acids, total saturated 20:1	0.0151 g
Glutamic acid	3.4211 g
Sodium, Na	30.75 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0324 g
Total lipid (fat)	15.8055 g
Manganese, Mn	0.7825 mg
Fructose	0.9165 g
Proline	1.7868 g
Fatty acids, total saturated 16:0	1.4662 g
Sucrose	9.4118 g
Choline, total	106.8075 mg
Sugars, total	11.844 g
Serine	0.9305 g
Fatty acids, total saturated 18:0	0.486 g
Vitamin B-6	0.4565 mg
Ash	3.5572 g
Fatty acids, total saturated 18:1 undifferentiated	5.0385 g
Pantothenic acid	2.4016 mg
Phenylalanine	0.8046 g
Copper, Cu	0.5544 mg
Thiamin	0.5813 mg
Methionine	0.4284 g
Iron, Fe	1.9396 mg
Carbohydrate, by difference	97.0845 g
Phosphorus, P	504.075 mg
Folate, total	156 g
Alanine	1.2423 g
Valine	0.8267 g
Fatty acids, total saturated 18:2 undifferentiated	6.2299 g
Glycine	0.7363 g
Carotene, alpha	70.5 g
Glucose (dextrose)	1.5158 g
Fatty acids, total saturated 14:0	0.027 g
Zinc, Zn	2.9123 mg
Isoleucine	0.5778 g
Fatty acids, total polyunsaturated	6.3659 g
Leucine	1.9002 g
Vitamin A, IU	839.925 IU
Folate, DFE	22.05 g
Tryptophan	0.2041 g
Starch	64.155 g
Tyrosine	0.6613 g
Vitamin K (phylloquinone)	1.41 g
Fatty acids, total saturated	2.0412 g
Histidine	0.4634 g
Fatty acids, total monounsaturated	5.0903 g
Threonine	0.5505 g
Folate, food	156 g
Cryptoxanthin, beta	507.6 g
Vitamin E (alpha-tocopherol)	0.3525 mg
Magnesium, Mg	109.725 mg
Lysine	1.3305 g
Potassium, K	1066.05 mg
Cystine	0.2784 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1.5 tablespoons	128.25	5.8927	10.8
Italian seasoning	1 tablespoon	0	0	0
salt black pepper	1 pinch	0	0	0
kernel corn	2.5 cups	461.775	91.1918	5.0055