Island Delight (Carnival Cocktail #1)

1. Blend vodka, rums & ice cream briefly w/a half wine glass of crushed ice.

2. Pour into a wine goblet, top w/whipped cream, drizzle w/grenadine on top & serve.

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Nutrient	Quantity
Total fats	8.9045 g
Protein	6.2252 g
Carbohydrates	5.3221 g
Energy	158.6969 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0802 g
Water	51.8548 g
Aspartic acid	0.0468 g
Calcium, Ca	53.3964 mg
Carotene, beta	17.0097 g
Niacin	0.3236 mg
Vitamin A, RAE	87.5951 g
Arginine	0.0224 g
Riboflavin	0.0786 mg
Glutamic acid	0.1287 g
Sodium, Na	30.8562 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2905 g
Total lipid (fat)	8.9045 g
Manganese, Mn	0.0029 mg
Proline	0.0595 g
Fatty acids, total saturated 16:0	2.5316 g
Fatty acids, total saturated 8:0	0.0876 g
Choline, total	23.1794 mg
Sugars, total	3.9579 g
Serine	0.0335 g
Fatty acids, total saturated 10:0	0.1783 g
Fatty acids, total saturated 18:0	0.9653 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.0419 mg
Selenium, Se	4.9419 g
Ash	0.518 g
Vitamin D	6.5204 IU
Fatty acids, total saturated 18:1 undifferentiated	2.1917 g
Pantothenic acid	0.0734 mg
Phenylalanine	0.0298 g
Copper, Cu	0.0816 mg
Thiamin	0.0419 mg
Retinol	86.1776 g
Methionine	0.0153 g
Iron, Fe	0.4256 mg
Carbohydrate, by difference	5.3221 g
Phosphorus, P	69.2699 mg
Folate, total	5.384 g
Fatty acids, total saturated 4:0	0.307 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Alanine	0.0213 g
Cholesterol	45.6346 mg
Valine	0.0411 g
Fatty acids, total saturated 18:2 undifferentiated	0.1846 g
Glycine	0.013 g
Fatty acids, total saturated 14:0	0.9333 g
Zinc, Zn	0.3728 mg
Isoleucine	0.0371 g
Fatty acids, total saturated 12:0	0.1038 g
Fatty acids, total polyunsaturated	0.2988 g
Leucine	0.0604 g
Vitamin A, IU	315.5137 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	5.384 g
Tryptophan	0.0088 g
Vitamin C, total ascorbic acid	0.1701 mg
Fatty acids, total saturated 6:0	0.0856 g
Tyrosine	0.0298 g
Vitamin B-12	0.34 g
Vitamin K (phylloquinone)	0.7937 g
Fatty acids, total saturated	5.5179 g
Alcohol, ethyl	4.7344 g
Histidine	0.0167 g
Fatty acids, total monounsaturated	2.6027 g
Threonine	0.0278 g
Folate, food	5.384 g
Vitamin D (D2 + D3)	0.1701 g
Vitamin D3 (cholecalciferol)	0.1701 g
Vitamin E (alpha-tocopherol)	0.3912 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	7.9192 mg
Lysine	0.0488 g
Potassium, K	94.8252 mg
Cystine	0.0057 g
Fluoride, F	0.8505 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vanilla ice cream	0.25 cup	0	0	0
Whipping cream	1 ounce	82.7805	0.8391	8.7628
Dark rum	0.5 ounce	25.2167	0	0.1417
white rum	0.5 ounce	32.7437	0	0
grenadine	1 teaspoon	17.956	4.483	0
cherry vodka	1 ounce	25.2167	0	0.1417