Island Ribs

1. Whisk together the soy, sugar, garlic, honey and ginger.

2. Pour over the ribs and marinate for two hours.

3. Place on a hooded grill over medium coals.

4. Cook until tender (about 1 1/2 hours).

5. Baste with the marinade 15 minutes longer.

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Nutrient	Quantity
Total fats	4.7457 g
Protein	182.4296 g
Carbohydrates	7.8338 g
Energy	849.7542 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1646 g
Water	737.9293 g
Aspartic acid	0.2542 g
Calcium, Ca	1089.2861 mg
Lutein + zeaxanthin	0.72 g
Fiber, total dietary	0.3705 g
Carotene, beta	0.225 g
Niacin	10.7151 mg
Vitamin A, RAE	272.0006 g
Arginine	0.1771 g
Riboflavin	1.418 mg
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.5431 g
Sodium, Na	2375.3277 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1362 g
Total lipid (fat)	4.7457 g
Manganese, Mn	0.4054 mg
Proline	0.1627 g
Fatty acids, total saturated 16:0	0.8397 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	4.5947 g
Choline, total	596.5227 mg
Sugars, total	4.7527 g
Serine	0.1332 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.3197 g
Fatty acids, total saturated 20:4 undifferentiated	0.4715 g
Vitamin B-6	1.1926 mg
Selenium, Se	153.1263 g
Ash	15.8302 g
Fatty acids, total saturated 18:1 undifferentiated	0.6892 g
Pantothenic acid	0.1238 mg
Phenylalanine	0.1216 g
Copper, Cu	2.2967 mg
Betaine	9.536 mg
Thiamin	1.1078 mg
Retinol	272.0006 g
Methionine	0.0345 g
Iron, Fe	13.2569 mg
Carbohydrate, by difference	7.8338 g
Phosphorus, P	1692.3947 mg
Folate, total	140.7253 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Alanine	0.1003 g
Cholesterol	453.3344 mg
Valine	0.12 g
Fatty acids, total saturated 18:2 undifferentiated	0.3856 g
Glycine	0.1044 g
Glucose (dextrose)	0.096 g
Fatty acids, total saturated 14:0	0.0183 g
Zinc, Zn	9.4021 mg
Isoleucine	0.1121 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	1.6382 g
Leucine	0.1864 g
Vitamin A, IU	907.0737 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1088 g
Folate, DFE	140.7253 g
Tryptophan	0.0338 g
Vitamin C, total ascorbic acid	1.454 mg
Phytosterols	0.15 mg
Tyrosine	0.0819 g
Vitamin B-12	9.0667 g
Vitamin K (phylloquinone)	0.9842 g
Fatty acids, total saturated	1.1809 g
Histidine	0.0611 g
Fatty acids, total monounsaturated	0.8281 g
Threonine	0.0942 g
Folate, food	140.7253 g
Vitamin E (alpha-tocopherol)	4.5395 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2992 g
Magnesium, Mg	206.6607 mg
Lysine	0.1348 g
Potassium, K	2248.0671 mg
Cystine	0.0408 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Garlic	1.5 1/2	6.705	1.4877	0.0225
Honey	1.5 1/2	0	0	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
baby back rib	2 lb	806.9352	0	4.5333