Island Rum Lime Sauce

1. Combine chicken stock, shallots and garlic in a medium saucepan; heat to boiling.

2. Reduce heat and simmer for 5 minutes.

3. Stir in combined cornstarch and water, stirring until thickened.

4. Add rum and boil for 1 minute. Add lime juice and parsley.

5. Season to taste with salt and pepper.

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Nutrient	Quantity
Total fats	5.9631 g
Protein	14.0074 g
Carbohydrates	35.1722 g
Energy	250.2012 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0476 g
Water	564.5471 g
Aspartic acid	0.1846 g
Calcium, Ca	68.9625 mg
Lutein + zeaxanthin	843.11 g
Fiber, total dietary	2.0335 g
Carotene, beta	764.1375 g
Niacin	7.9437 mg
Vitamin A, RAE	68.2525 g
Arginine	0.132 g
Riboflavin	0.4396 mg
Fatty acids, total saturated 20:1	0.0192 g
Glutamic acid	0.3068 g
Sodium, Na	702.8275 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4287 g
Total lipid (fat)	5.9631 g
Manganese, Mn	0.248 mg
Fructose	0.0923 g
Proline	0.1104 g
Fatty acids, total saturated 16:0	1.2353 g
Sucrose	0.0726 g
Choline, total	52.7954 mg
Sugars, total	11.1751 g
Serine	0.0833 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.2751 g
Vitamin B-6	0.5241 mg
Selenium, Se	12.1461 g
Ash	3.8596 g
Fatty acids, total saturated 18:1 undifferentiated	2.3749 g
Pantothenic acid	0.2304 mg
Phenylalanine	0.0678 g
Copper, Cu	0.3468 mg
Betaine	0.0302 mg
Thiamin	0.2207 mg
Retinol	4.8 g
Methionine	0.0225 g
Iron, Fe	2.5712 mg
Carbohydrate, by difference	35.1722 g
Phosphorus, P	174.6375 mg
Folate, total	62.0925 g
Tocopherol, gamma	0.0795 mg
Alanine	0.0874 g
Cholesterol	14.4 mg
Valine	0.0901 g
Fatty acids, total saturated 18:2 undifferentiated	1.0293 g
Glycine	0.0857 g
Glucose (dextrose)	0.0908 g
Fatty acids, total saturated 14:0	0.0396 g
Zinc, Zn	1.079 mg
Isoleucine	0.0742 g
Fatty acids, total polyunsaturated	1.077 g
Leucine	0.114 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	1287.7025 IU
Folate, DFE	62.0925 g
Tryptophan	0.0223 g
Vitamin C, total ascorbic acid	30.5195 mg
Phytosterols	2.75 mg
Tyrosine	0.0471 g
Vitamin K (phylloquinone)	247.4728 g
Fatty acids, total saturated	1.5746 g
Histidine	0.0341 g
Fatty acids, total monounsaturated	2.8466 g
Threonine	0.0679 g
Folate, food	62.0925 g
Vitamin E (alpha-tocopherol)	0.3106 mg
Magnesium, Mg	39.235 mg
Lysine	0.0964 g
Potassium, K	762.6962 mg
Cystine	0.0068 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rum	2 tablespoons	0	0	0
Parsley	0.25 cup	5.4	0.9495	0.1185
Cornstarch	1 tablespoon	30.48	7.3016	0.004
Water	0.25 cup	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
lime juice	1	3.7812	1.2735	0.0106
shallot	0.25 cup	28.8	6.72	0.04
salt pepper	0	0	0	0
chicken stock	2 cups	172.8	16.944	5.76