Island Smoked Chicken

1. Rinse chicken and pat dry.

2. Mix remaining ingredients and marinate chicken overnight.

3. When ready to cook, add alder chips to bottom of smoker.

4. Remove chicken from marinade and pour 1/4 of the marinade into the prepared drip tray.

5. Smoke for 25 minutes (on stove-top or on grill, following manufacturers instructions).

6. Brush with a little marinade and grill or broil until crispy brown.

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Nutrient	Quantity
Total fats	221.8828 g
Protein	378.5431 g
Carbohydrates	1.2353 g
Energy	3603.8492 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4696 g
Water	1269.2199 g
Aspartic acid	33.7383 g
Calcium, Ca	208.7149 mg
Lutein + zeaxanthin	0.4 g
Fiber, total dietary	0.2144 g
Fatty acids, total saturated 22:0	1.512 g
Carotene, beta	0.1 g
Niacin	179.8332 mg
Vitamin A, RAE	436.7092 g
Arginine	23.3977 g
Riboflavin	1.5529 mg
Tocopherol, beta	0.2484 mg
Fatty acids, total saturated 20:1	2.5164 g
Glutamic acid	55.8359 g
Sodium, Na	1143.8261 mg
Fatty acids, total saturated 16:1 undifferentiated	9.1266 g
Total lipid (fat)	221.8828 g
Manganese, Mn	0.3873 mg
Fructose	0.129 g
Proline	17.3103 g
Fatty acids, total saturated 16:0	40.5208 g
Sucrose	0.099 g
Choline, total	1218.1074 mg
Sugars, total	0.424 g
Serine	13.2289 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	10.9885 g
Fatty acids, total saturated 20:4 undifferentiated	0.9072 g
Vitamin B-6	9.6427 mg
Selenium, Se	301.2621 g
Ash	18.4324 g
Vitamin D	290.2995 IU
Fatty acids, total saturated 18:1 undifferentiated	81.7111 g
Pantothenic acid	14.5998 mg
Phenylalanine	14.8078 g
Copper, Cu	0.7156 mg
Betaine	159.6747 mg
Thiamin	1.1492 mg
Retinol	435.4492 g
Methionine	10.2151 g
Iron, Fe	13.6574 mg
Carbohydrate, by difference	1.2353 g
Phosphorus, P	3161.7846 mg
Folate, total	76.1189 g
Tocopherol, gamma	9.68 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1814 g
Alanine	21.5387 g
Cholesterol	1161.1978 mg
Valine	18.5087 g
Fatty acids, total saturated 18:2 undifferentiated	48.8559 g
Glycine	22.283 g
Glucose (dextrose)	0.197 g
Fatty acids, total saturated 14:0	1.5066 g
Zinc, Zn	14.5608 mg
Isoleucine	19.2882 g
Tocopherol, delta	0.7398 mg
Fatty acids, total saturated 12:0	0.1815 g
Fatty acids, total polyunsaturated	52.8656 g
Leucine	27.835 g
Tocotrienol, alpha	0.004 mg
Vitamin A, IU	1531.3285 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1814 g
Folate, DFE	76.1189 g
Tryptophan	4.3015 g
Vitamin C, total ascorbic acid	1.04 mg
Phytosterols	113.766 mg
Fatty acids, total saturated 20:0	0.756 g
Tyrosine	12.4117 g
Vitamin B-12	6.1689 g
Vitamin K (phylloquinone)	0.418 g
Fatty acids, total saturated	57.4038 g
Histidine	11.3412 g
Fatty acids, total monounsaturated	94.2611 g
Threonine	15.769 g
Folate, food	76.1189 g
Vitamin D (D2 + D3)	7.2575 g
Fatty acids, total polyunsaturated 24:0	0.486 g
Vitamin E (alpha-tocopherol)	13.3734 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	1.9051 g
Magnesium, Mg	456.6749 mg
Lysine	31.3018 g
Potassium, K	4024.3376 mg
Cystine	4.9718 g
Fluoride, F	0.11 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	0.25 cup	0	0	0
Honey	0.25 cup	0	0	0
Chicken breast	4 pound	3120.7192	0	167.8294
Onion	1 tablespoon	4	0.934	0.01
tarragon	1 teaspoon	1.77	0.3013	0.0434
peanut oil	0.25 cup	477.36	0	54
limeade	0	0	0	0
alder wood chip	2 tablespoons	0	0	0