Israeli Style Tuna

1. Place turkish salad in a small sauce pan.

2. Cook until just heated through.

3. Add undrained tuna and lemon juice.

4. Serve with pita bread and matzo.

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Nutrient	Quantity
Total fats	0.8566 g
Protein	33.6843 g
Carbohydrates	0.2058 g
Energy	151.9404 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0295 g
Water	135.415 g
Calcium, Ca	201.1742 mg
Lutein + zeaxanthin	0.2429 g
Fiber, total dietary	0.0618 g
Carotene, beta	0.0662 g
Niacin	1.8722 mg
Vitamin A, RAE	51.0221 g
Riboflavin	0.2554 mg
Sodium, Na	115.6442 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0255 g
Total lipid (fat)	0.8566 g
Manganese, Mn	0.0007 mg
Fatty acids, total saturated 16:0	0.1538 g
Choline, total	110.6126 mg
Sugars, total	0.0552 g
Fatty acids, total saturated 18:0	0.0595 g
Fatty acids, total saturated 20:4 undifferentiated	0.0884 g
Vitamin B-6	0.2058 mg
Selenium, Se	28.5688 g
Ash	2.0466 g
Fatty acids, total saturated 18:1 undifferentiated	0.1243 g
Pantothenic acid	0.0042 mg
Copper, Cu	0.4258 mg
Thiamin	0.2049 mg
Retinol	51 g
Iron, Fe	2.3932 mg
Carbohydrate, by difference	0.2058 g
Phosphorus, P	306.3533 mg
Folate, total	25.7429 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0391 g
Cholesterol	85 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0575 g
Carotene, alpha	0.0221 g
Fatty acids, total saturated 14:0	0.0034 g
Zinc, Zn	1.7013 mg
Fatty acids, total polyunsaturated	0.291 g
Vitamin A, IU	170.4858 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0204 g
Folate, DFE	25.7429 g
Vitamin C, total ascorbic acid	1.1704 mg
Vitamin B-12	1.7 g
Vitamin K (phylloquinone)	0.17 g
Fatty acids, total saturated	0.2168 g
Fatty acids, total monounsaturated	0.1498 g
Folate, food	25.7429 g
Cryptoxanthin, beta	0.4417 g
Vitamin E (alpha-tocopherol)	0.8533 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0561 g
Magnesium, Mg	34.1767 mg
Potassium, K	394.0475 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0.5	0.6404	0.2058	0.0066
tuna olive oil	6 ounces	151.3	0	0.85