Italian Baked French Fries

1. Preheat oven to 350 degrees. Wash potatoes and cut into thin wedges. Put into a bowl and stir in Italian Dressing. Coat a 9x13 pan with the olive oil and spread potatoes on top. Cook 45-60 minutes or until golden brown.

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Nutrient	Quantity
Total fats	48.516 g
Protein	0.468 g
Carbohydrates	11.988 g
Energy	480.42 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8578 g
Water	96.132 g
Aspartic acid	0.0384 g
Calcium, Ca	18.405 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0024 g
Fatty acids, total saturated 22:0	0.0738 g
Carotene, beta	8.4 g
Niacin	0.1128 mg
Vitamin A, RAE	1.2 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	0.0612 g
Riboflavin	0.0096 mg
Tocopherol, beta	0.1286 mg
Fatty acids, total polyunsaturated 15:0	0.0036 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5292 g
Fatty acids, total saturated 20:1	0.1668 g
Glutamic acid	0.0816 g
Sodium, Na	1070.01 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5167 g
Total lipid (fat)	48.516 g
Manganese, Mn	0.0348 mg
Fructose	6.06 g
Proline	0.0132 g
Fatty acids, total saturated 16:0	5.2432 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.3096 g
Sucrose	0.684 g
Choline, total	4.0815 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0024 g
Fatty acids, total polyunsaturated 18:1 t	0.0024 g
Sugars, total	10.992 g
Serine	0.0156 g
Fatty acids, total saturated 18:0	1.049 g
Fatty acids, total saturated 20:4 undifferentiated	0.0024 g
Vitamin B-6	0.066 mg
Selenium, Se	1.92 g
Ash	3.396 g
Fatty acids, total saturated 18:1 undifferentiated	30.8799 g
Phenylalanine	0.0156 g
Fatty acids, total polyunsaturated 22:1 c	0.0012 g
Copper, Cu	0.0228 mg
Betaine	0.0405 mg
Thiamin	0.0144 mg
Methionine	0.0096 g
Iron, Fe	0.5268 mg
Carbohydrate, by difference	11.988 g
Phosphorus, P	14.4 mg
Folate, total	3.6 g
Tocopherol, gamma	5.8681 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0012 g
Alanine	0.012 g
Valine	0.0204 g
Fatty acids, total saturated 18:2 undifferentiated	7.2836 g
Glycine	0.018 g
Glucose (dextrose)	4.248 g
Fatty acids, total saturated 14:0	0.006 g
Zinc, Zn	0.072 mg
Isoleucine	0.0192 g
Tocopherol, delta	1.416 mg
Fatty acids, total polyunsaturated	8.145 g
Fatty acids, total polyunsaturated 17:1	0.0542 g
Leucine	0.0288 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Vitamin A, IU	14.4 IU
Folate, DFE	3.6 g
Tryptophan	0.0072 g
Phytosterols	109.905 mg
Fatty acids, total polyunsaturated 16:1 c	0.0084 g
Fatty acids, total polyunsaturated 18:1 c	2.0136 g
Fatty acids, total saturated 20:0	0.1929 g
Tyrosine	0.0096 g
Vitamin K (phylloquinone)	39.381 g
Fatty acids, total saturated	6.5918 g
Histidine	0.0096 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0204 g
Fatty acids, total monounsaturated	31.6192 g
Threonine	0.0144 g
Folate, food	3.6 g
Fatty acids, total polyunsaturated 17:0	0.0149 g
Fatty acids, total polyunsaturated 24:0	0.0084 g
Vitamin E (alpha-tocopherol)	10.9478 mg
Fatty acids, total trans	0.0204 g
Fatty acids, total trans-monoenoic	0.0024 g
Magnesium, Mg	4.8 mg
Lysine	0.0216 g
Potassium, K	108.405 mg
Cystine	0.0072 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	3 tablespoons	358.02	0	40.5
Potato	5	0	0	0
italian dressing	0.5 cup	122.4	11.988	8.016