Italian Beef Brisket

1. Combine all ingredients in a mixing bowl.

2. Place brisket in a shallow roasting pan.

3. Pour gravy mixture over brisket.

4. Cover tightly with aluminum foil.

5. Bake at 300 for 4 hours. Do not unwrap foil while baking!

6. Remove from oven after 4 hours and allow to stand in pan while still covered with foil for 10-20 minutes.

7. Slice across the grain of the meat and serve.

8. This recipe may be halved for a smaller brisket.

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Nutrient	Quantity
Total fats	147.494 g
Protein	397.8882 g
Carbohydrates	28.7296 g
Energy	3123.6665 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4228 g
Water	1784.6187 g
Aspartic acid	34.3628 g
Calcium, Ca	130.7345 mg
Lutein + zeaxanthin	11.041 g
Fiber, total dietary	2.619 g
Carotene, beta	3.565 g
Niacin	75.3417 mg
Vitamin A, RAE	6.1305 g
Arginine	23.754 g
Riboflavin	3.2961 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.0582 g
Glutamic acid	56.4803 g
Sodium, Na	4692.806 mg
Fatty acids, total saturated 16:1 undifferentiated	6.9333 g
Total lipid (fat)	147.494 g
Manganese, Mn	1.5647 mg
Fructose	0.0026 g
Proline	16.618 g
Fatty acids, total saturated 16:0	33.0204 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.0002 g
Choline, total	1606.2519 mg
Sugars, total	1.2296 g
Serine	14.3747 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	15.8737 g
Fatty acids, total saturated 20:4 undifferentiated	0.5443 g
Vitamin B-6	7.682 mg
Selenium, Se	303.438 g
Ash	27.8705 g
Fatty acids, total saturated 18:1 undifferentiated	61.2124 g
Pantothenic acid	6.4829 mg
Phenylalanine	14.6836 g
Copper, Cu	2.0488 mg
Betaine	0.1024 mg
Thiamin	2.0018 mg
Retinol	5.82 g
Methionine	9.6174 g
Iron, Fe	39.0222 mg
Carbohydrate, by difference	28.7296 g
Phosphorus, P	3823.361 mg
Folate, total	138.8435 g
Tocopherol, gamma	0.0754 mg
Lycopene	0.23 g
Alanine	22.6871 g
Cholesterol	1142.388 mg
Valine	18.2955 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	3.6813 g
Glycine	20.5078 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	4.5158 g
Zinc, Zn	84.0343 mg
Isoleucine	16.8963 g
Fatty acids, total saturated 12:0	0.1175 g
Fatty acids, total polyunsaturated	4.6502 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	29.7134 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	23.7505 IU
Folate, DFE	138.8435 g
Tryptophan	4.2101 g
Phytosterols	1.058 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	12.6338 g
Vitamin B-12	44.6719 g
Vitamin K (phylloquinone)	26.0517 g
Fatty acids, total saturated	53.7195 g
Histidine	12.8659 g
Fatty acids, total monounsaturated	68.3855 g
Threonine	16.4231 g
Folate, food	138.8435 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	5.9345 mg
Magnesium, Mg	430.9185 mg
Lysine	31.2831 g
Potassium, K	6474.2235 mg
Cystine	4.211 g
Fluoride, F	577.7373 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mushroom	2 cans	0	0	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
beef gravy	2 cans	308.46	27.9942	13.7352
beef brisket	4	2812.32	0	133.7213
lipton onion soup mix	2 envelopes	0	0	0
newman italian salad dressing	1 bottle	0	0	0