Italian Beef Marinade

1. Combine dressing mix with both vinegars.

2. Add oil, mix well, and then add seasonings and garlic.

3. Add meat and marinate in Pyrex container or ziplock 4 hours to overnight, turning occasionally.

4. Please note that this*will* congeal in the fridge.

5. Grill or broil to desired doneness.

6. Let meat rest 5 minutes before cutting.

7. Enjoy!

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Nutrient	Quantity
Total fats	108.1427 g
Protein	0.9622 g
Carbohydrates	7.6013 g
Energy	1000.4553 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8343 g
Water	74.4762 g
Aspartic acid	0.0797 g
Calcium, Ca	42.8324 mg
Lutein + zeaxanthin	31.9391 g
Fiber, total dietary	0.941 g
Fatty acids, total saturated 22:0	0.1393 g
Carotene, beta	24.2451 g
Niacin	0.1091 mg
Vitamin A, RAE	2.021 g
Arginine	0.0656 g
Riboflavin	0.016 mg
Tocopherol, beta	0.1188 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0051 g
Fatty acids, total saturated 20:1	0.3359 g
Glutamic acid	0.1079 g
Sodium, Na	12.7968 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3572 g
Total lipid (fat)	108.1427 g
Manganese, Mn	0.5154 mg
Fructose	1.1889 g
Proline	0.046 g
Fatty acids, total saturated 16:0	12.2158 g
Fatty acids, total saturated 8:0	0.0023 g
Sucrose	0.0028 g
Choline, total	2.8432 mg
Sugars, total	2.5137 g
Serine	0.0275 g
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	2.1184 g
Vitamin B-6	0.1226 mg
Selenium, Se	1.4093 g
Ash	0.4403 g
Fatty acids, total saturated 18:1 undifferentiated	76.9898 g
Pantothenic acid	0.0886 mg
Phenylalanine	0.0282 g
Copper, Cu	0.0719 mg
Betaine	0.3381 mg
Thiamin	0.0214 mg
Methionine	0.0094 g
Iron, Fe	1.5883 mg
Carbohydrate, by difference	7.6013 g
Phosphorus, P	26.1767 mg
Folate, total	1.8147 g
Tocopherol, gamma	1.1088 mg
Lycopene	0.46 g
Alanine	0.0276 g
Valine	0.0406 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	10.5835 g
Glycine	0.0297 g
Carotene, alpha	0.326 g
Glucose (dextrose)	1.2215 g
Fatty acids, total saturated 14:0	0.0007 g
Zinc, Zn	0.1764 mg
Isoleucine	0.0292 g
Tocopherol, delta	0.0023 mg
Fatty acids, total saturated 12:0	0.0027 g
Fatty acids, total polyunsaturated	11.4211 g
Fatty acids, total saturated 14:1	0.0004 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.0534 g
Tocotrienol, alpha	0.0195 mg
Vitamin A, IU	41.3945 IU
Folate, DFE	1.8147 g
Tryptophan	0.0078 g
Vitamin C, total ascorbic acid	3.2294 mg
Phytosterols	241.3935 mg
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	0.0167 g
Fatty acids, total saturated 20:0	0.4471 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0193 g
Vitamin K (phylloquinone)	72.337 g
Fatty acids, total saturated	14.9574 g
Histidine	0.0144 g
Fatty acids, total monounsaturated	78.8193 g
Threonine	0.0207 g
Folate, food	1.8147 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Cryptoxanthin, beta	0.7991 g
Vitamin E (alpha-tocopherol)	15.5791 mg
Magnesium, Mg	11.8283 mg
Lysine	0.0316 g
Potassium, K	115.044 mg
Cystine	0.0094 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	3 cloves	13.41	2.9754	0.045
Olive oil	0.5 cup	954.72	0	108
Balsamic vinegar	1 tablespoon	14.08	2.7248	0
Oregano	0.25 teaspoon	0.6625	0.1723	0.0107
black pepper	1 teaspoon	5.773	1.4708	0.075
Basil	0.25 teaspoon	0.0508	0.0059	0.0014
red wine vinegar	0.25 cup	11.3525	0.1613	0
garlic salt	1 teaspoon	0	0	0
marjoram	0.25 teaspoon	0.4065	0.0908	0.0106
tabasco sauce	1 teaspoon	0	0	0
london broil beef	1	0	0	0
seasoning italian salad dressing mix	1 envelope	0	0	0