Italian Beef Sandwiches With Horseradish Sauce

1. MEAT:.

2. Place roast in slow cooker and add the remaining "MEAT" ingredients over top.

3. Cover and cook on low for 10 to 12 hours.

4. About an hour before meat is done, remove bay leaf and shred meat with a fork.

5. HORSERADISH SAUCE:.

6. Mix everything together. Refrigerate until ready to use.

7. TO SERVE:.

8. Spread a little horseradish sauce on both sides of the toasted rolls.

9. Add some meat, top with some veggies and then a piece of provolone.

10. Place under the broiler for a few seconds until cheese is melted.

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Nutrient	Quantity
Total fats	159.616 g
Protein	287.5253 g
Carbohydrates	121.3777 g
Energy	3085.4443 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3428 g
Water	2131.142 g
Aspartic acid	25.3418 g
Calcium, Ca	2302.5809 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	1190.0528 g
Fiber, total dietary	11.802 g
Fatty acids, total saturated 22:0	0.0595 g
Carotene, beta	937.6693 g
Niacin	58.3207 mg
Vitamin A, RAE	728.1455 g
Arginine	17.5367 g
Riboflavin	2.5614 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0105 g
Fatty acids, total saturated 20:1	0.2281 g
Glutamic acid	51.6844 g
Sodium, Na	13428.2847 mg
Fatty acids, total saturated 16:1 undifferentiated	3.7644 g
Total lipid (fat)	159.616 g
Manganese, Mn	2.1038 mg
Fructose	5.4681 g
Proline	16.322 g
Fatty acids, total saturated 16:0	33.5463 g
Fatty acids, total saturated 8:0	2.1771 g
Sucrose	2.0779 g
Choline, total	101.2326 mg
Sugars, total	18.2042 g
Serine	13.3224 g
Fatty acids, total saturated 10:0	2.509 g
Fatty acids, total saturated 18:0	10.719 g
Fatty acids, total saturated 20:4 undifferentiated	1.021 g
Vitamin B-6	5.582 mg
Selenium, Se	350.1936 g
Ash	63.9592 g
Vitamin D	56 IU
Fatty acids, total saturated 18:1 undifferentiated	49.5581 g
Pantothenic acid	10.5829 mg
Phenylalanine	11.9796 g
Copper, Cu	1.6573 mg
Betaine	0.9764 mg
Thiamin	0.8196 mg
Retinol	646.9 g
Methionine	7.7643 g
Iron, Fe	30.3645 mg
Carbohydrate, by difference	121.3777 g
Phosphorus, P	3497.1664 mg
Folate, total	221.0882 g
Tocopherol, gamma	0.5163 mg
Fatty acids, total saturated 4:0	2.7468 g
Fatty acids, total saturated 22:1 undifferentiated	0.1136 g
Lycopene	0.46 g
Alanine	14.6128 g
Cholesterol	813.008 mg
Valine	15.4967 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	10.9966 g
Glycine	11.3687 g
Carotene, alpha	63.056 g
Glucose (dextrose)	6.6532 g
Fatty acids, total saturated 14:0	11.542 g
Zinc, Zn	32.4805 mg
Isoleucine	13.6353 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	10.3435 g
Fatty acids, total polyunsaturated	13.8183 g
Fatty acids, total saturated 14:1	0.0004 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	22.693 g
Tocotrienol, alpha	0.0845 mg
Vitamin A, IU	3792.4868 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1133 g
Folate, DFE	221.0882 g
Tryptophan	3.3255 g
Vitamin C, total ascorbic acid	263.0253 mg
Phytosterols	89.8995 mg
Galactose	0.0159 g
Fatty acids, total polyunsaturated 18:1 c	0.0301 g
Fatty acids, total saturated 20:0	0.0945 g
Fatty acids, total saturated 6:0	1.1545 g
Tyrosine	12.2908 g
Vitamin B-12	8.6283 g
Vitamin K (phylloquinone)	102.772 g
Fatty acids, total saturated	80.6438 g
Histidine	9.4644 g
Fatty acids, total monounsaturated	54.6649 g
Threonine	11.8586 g
Folate, food	221.0882 g
Fatty acids, total polyunsaturated 17:0	0.0146 g
Vitamin D (D2 + D3)	1.4 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	23.6513 g
Vitamin D3 (cholecalciferol)	1.4 g
Vitamin E (alpha-tocopherol)	5.2393 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2267 g
Magnesium, Mg	404.2495 mg
Lysine	26.5123 g
Potassium, K	6010.5451 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	2.4986 g
Fluoride, F	217.3066 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Cream	0.25 cup	198	3.99	20.808
Olive oil	1 tablespoon	119.34	0	13.5
Onion powder	1 teaspoon	8.184	1.8989	0.025
Bay leaf	1	0	0	0
Mayonnaise	0.25 cup	209.38	0	23.2
Mushroom	1 package	0	0	0
Parsley	1 teaspoon	0.45	0.0791	0.0099
Oregano	1 teaspoon	2.65	0.6892	0.0428
Wheat	10	0	0	0
Pepper	1 teaspoon	5.773	1.4708	0.075
Bell Pepper	2	59.6	13.8272	0.5066
Basil	1 teaspoon	0.2032	0.0234	0.0057
white onion	1	64	14.944	0.16
beef broth	3 cups	50.4	0.288	1.584
horseradish	2 tablespoons	14.4	3.387	0.207
italian salad dressing mix	1 package	0	0	0
provolone cheese	10 slices	982.8	5.992	74.536
spicy brown mustard	1 tablespoon	0	0	0
roast	2.5 lb	1360.0031	72.5335	24.9334
onion salt	1 teaspoon	0	0	0