Italian Broccoli Salad

1. Place the broccoil, green onion and bacon in a bowl. Whisk together in a seperate bowl the mayo and dressing until throughly combined.

2. Pour over broccoli mix and let set at least 1/2 hour before serving.

3. The longer you let it set the better.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	64.4718 g
Protein	36.9552 g
Carbohydrates	92.9096 g
Energy	1012.98 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2063 g
Water	1255.0064 g
Aspartic acid	4.1557 g
Calcium, Ca	590.22 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0368 g
Lutein + zeaxanthin	17091.8 g
Fiber, total dietary	31.616 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0053 g
Fatty acids, total saturated 22:0	0.1277 g
Carotene, beta	4432.96 g
Niacin	8.4577 mg
Hydroxyproline	0.0062 g
Vitamin A, RAE	388.98 g
Fatty acids, total trans-polyenoic	0.0229 g
Arginine	2.4976 g
Riboflavin	1.4436 mg
Fatty acids, total trans-polyenoic 22:4	0.0062 g
Tocopherol, beta	0.347 mg
Fatty acids, total polyunsaturated 15:0	0.0119 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.562 g
Fatty acids, total saturated 20:1	0.232 g
Glutamic acid	6.9422 g
Sodium, Na	2491.16 mg
Fatty acids, total saturated 16:1 undifferentiated	0.669 g
Total lipid (fat)	64.4718 g
Manganese, Mn	2.598 mg
Fructose	14.3288 g
Proline	1.4222 g
Fatty acids, total saturated 16:0	7.2988 g
Fatty acids, total polyunsaturated 16:1 t	0.0008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.096 g
Sucrose	2.04 g
Choline, total	248.484 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0091 g
Fatty acids, total polyunsaturated 18:1 t	0.0151 g
Sugars, total	31.804 g
Serine	1.5608 g
Fatty acids, total saturated 18:0	1.8134 g
Fatty acids, total saturated 20:4 undifferentiated	0.0191 g
Vitamin B-6	2.2335 mg
Selenium, Se	37.802 g
Ash	16.657 g
Vitamin D	2.24 IU
Fatty acids, total saturated 18:1 undifferentiated	37.9798 g
Pantothenic acid	7.1127 mg
Phenylalanine	1.5117 g
Fatty acids, total polyunsaturated 22:1 c	0.002 g
Copper, Cu	0.6465 mg
Betaine	1.734 mg
Thiamin	0.9257 mg
Retinol	7.34 g
Methionine	0.5201 g
Iron, Fe	9.2342 mg
Carbohydrate, by difference	92.9096 g
Phosphorus, P	854.52 mg
Folate, total	769.68 g
Tocopherol, gamma	7.6902 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0006 g
Fatty acids, total saturated 22:1 undifferentiated	0.002 g
Alanine	1.3778 g
Cholesterol	47.52 mg
Valine	1.6297 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0098 g
Fatty acids, total saturated 18:2 undifferentiated	8.6139 g
Glycine	1.18 g
Carotene, alpha	304 g
Glucose (dextrose)	10.2064 g
Fatty acids, total saturated 14:0	0.1065 g
Zinc, Zn	5.304 mg
Isoleucine	1.0635 g
Maltose	2.5536 g
Tocopherol, delta	1.4174 mg
Fatty acids, total polyunsaturated	9.8959 g
Fatty acids, total saturated 14:1	0.001 g
Tocotrienol, gamma	0.007 mg
Fatty acids, total polyunsaturated 17:1	0.0302 g
Leucine	1.7429 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0229 g
Tocotrienol, alpha	0.4906 mg
Vitamin A, IU	7676.46 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0031 g
Folate, DFE	769.68 g
Tryptophan	0.4295 g
Vitamin C, total ascorbic acid	1084.672 mg
Phytosterols	20.4 mg
Fatty acids, total polyunsaturated 16:1 c	0.1299 g
Fatty acids, total polyunsaturated 18:1 c	4.2574 g
Fatty acids, total saturated 20:0	0.136 g
Tocotrienol, beta	0.0028 mg
Lactose	2.5536 g
Tyrosine	0.6876 g
Vitamin B-12	0.2092 g
Vitamin K (phylloquinone)	1312.748 g
Fatty acids, total saturated	9.5644 g
Histidine	0.7988 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0212 g
Fatty acids, total monounsaturated	38.914 g
Threonine	1.1622 g
Folate, food	769.68 g
Fatty acids, total polyunsaturated 17:0	0.0446 g
Vitamin D (D2 + D3)	0.056 g
Fatty acids, total polyunsaturated 24:0	0.0365 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	15.64 g
Vitamin D3 (cholecalciferol)	0.056 g
Vitamin E (alpha-tocopherol)	17.2214 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0007 g
Fatty acids, total trans	0.039 g
Fatty acids, total trans-monoenoic	0.0161 g
Magnesium, Mg	264.16 mg
Lysine	1.8204 g
Potassium, K	4014.24 mg
Cystine	0.3676 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Broccoli	2 bunches	413.44	80.7424	4.4992
Mayonnaise	0.5 cup	418.76	0	46.4
Bacon	0.5	58.38	0.1792	5.5566
Green Onion	1 bunch	0	0	0
italian dressing	0.5 cup	122.4	11.988	8.016