Italian Burgers With Fresh Basil

1. Combine first 9 ingredients; shape into 4 patties.

2. Place on grill and close lid. Grill over medium-high heat 7-8 minutes on each side or until desired level of doneness.

3. Top patties with cheese and grill 1 more minute or till cheese melts. Place muffins on grill, cut sides down, and grill 1 minute or until lightly toasted.

4. Top each burger with 2 Tbsp pasta sauce and a sprig of fresh basil.

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Nutrient	Quantity
Total fats	50.1732 g
Protein	165.9775 g
Carbohydrates	44.0148 g
Energy	1292.476 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.454 g
Water	577.9286 g
Aspartic acid	2.8411 g
Calcium, Ca	1466.6418 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	1099.8815 g
Fiber, total dietary	3.8504 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	849.0075 g
Niacin	31.1517 mg
Vitamin A, RAE	431.9707 g
Fatty acids, total trans-polyenoic	0.1057 g
Arginine	1.748 g
Riboflavin	1.2429 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0539 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0886 g
Fatty acids, total saturated 20:1	0.0727 g
Glutamic acid	8.3091 g
Sodium, Na	2007.0389 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4709 g
Total lipid (fat)	50.1732 g
Manganese, Mn	0.5491 mg
Fructose	2.068 g
Proline	3.434 g
Fatty acids, total saturated 16:0	13.7207 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.3241 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9514 g
Sucrose	1.5843 g
Choline, total	480.3836 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0831 g
Fatty acids, total polyunsaturated 18:1 t	0.424 g
Sugars, total	8.6347 g
Serine	2.1986 g
Fatty acids, total saturated 10:0	0.6235 g
Fatty acids, total saturated 18:0	5.8223 g
Fatty acids, total saturated 20:4 undifferentiated	0.1212 g
Vitamin B-6	3.3908 mg
Selenium, Se	154.1231 g
Ash	18.3152 g
Vitamin D	63.4 IU
Fatty acids, total saturated 18:1 undifferentiated	13.6127 g
Pantothenic acid	4.6541 mg
Phenylalanine	1.854 g
Copper, Cu	0.4983 mg
Betaine	34.9169 mg
Thiamin	0.3974 mg
Retinol	361 g
Methionine	0.971 g
Iron, Fe	14.3703 mg
Carbohydrate, by difference	44.0148 g
Phosphorus, P	2095.8493 mg
Folate, total	162.1267 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.4427 mg
Fatty acids, total saturated 4:0	1.1979 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	0.345 g
Alanine	1.2355 g
Cholesterol	524.6139 mg
Valine	2.3392 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0141 g
Fatty acids, total saturated 18:2 undifferentiated	1.8198 g
Glycine	0.7758 g
Carotene, alpha	0.207 g
Glucose (dextrose)	3.3411 g
Fatty acids, total saturated 14:0	3.6801 g
Zinc, Zn	22.8995 mg
Isoleucine	1.6073 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.4877 g
Fatty acids, total polyunsaturated	2.4894 g
Fatty acids, total saturated 14:1	0.0582 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	3.2087 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1057 g
Tocotrienol, alpha	0.1087 mg
Vitamin A, IU	2623.1107 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0216 g
Folate, DFE	162.1267 g
Tryptophan	0.5013 g
Vitamin C, total ascorbic acid	31.895 mg
Phytosterols	26.667 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.0026 g
Fatty acids, total polyunsaturated 18:1 c	5.418 g
Fatty acids, total saturated 20:0	0.0151 g
Fatty acids, total saturated 6:0	0.4722 g
Tyrosine	1.9969 g
Vitamin B-12	8.4975 g
Vitamin K (phylloquinone)	256.3978 g
Fatty acids, total saturated	27.3482 g
Histidine	1.4393 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	15.6148 g
Threonine	1.4369 g
Folate, food	162.1267 g
Fatty acids, total polyunsaturated 17:0	0.1289 g
Vitamin D (D2 + D3)	1.56 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.9312 g
Vitamin D3 (cholecalciferol)	1.56 g
Vitamin E (alpha-tocopherol)	1.9663 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.5313 g
Fatty acids, total trans-monoenoic	0.4255 g
Magnesium, Mg	194.0017 mg
Lysine	3.517 g
Potassium, K	2482.0587 mg
Cystine	0.2779 g
Fluoride, F	2.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1 cup	64	14.944	0.16
Parmesan cheese	0.75 cup	222	24	3
Egg	1	71.5	0.36	4.755
Parsley	0.25 cup	5.4	0.9495	0.1185
Pepper	0.75 teaspoon	4.3298	1.1031	0.0562
Italian seasoning	2 tablespoons	0	0	0
fennel seed	0.25 teaspoon	1.725	0.2614	0.0744
garlic salt	0.5 teaspoon	0	0	0
beef	1	530.4012	0	12.1947
pasta sauce	0.5 cup	0	0	0
basil sprig	4	0	0	0
provolone cheese	4 slices	393.12	2.3968	29.8144
english muffin	4	0	0	0