Italian Cauliflower And Broccoli Salad

1. Place all salad ingredients into a large bowl.

2. Place all dressing ingredients in a blander and blend till smooth.

3. Pour over salad and toss till will coated.

4. Chill till ready to use.

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Nutrient	Quantity
Total fats	202.8909 g
Protein	4.5985 g
Carbohydrates	10.5444 g
Energy	1871.5835 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5823 g
Water	282.8202 g
Aspartic acid	0.3073 g
Calcium, Ca	134.9405 mg
Lutein + zeaxanthin	1204.861 g
Fiber, total dietary	2.891 g
Fatty acids, total saturated 22:0	0.2994 g
Carotene, beta	675.925 g
Niacin	0.5722 mg
Vitamin A, RAE	85.3905 g
Arginine	0.207 g
Riboflavin	0.1046 mg
Tocopherol, beta	0.1188 mg
Fatty acids, total polyunsaturated 15:0	0.0116 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.6259 g
Glutamic acid	0.8306 g
Sodium, Na	1936.969 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4943 g
Total lipid (fat)	202.8909 g
Manganese, Mn	0.3574 mg
Fructose	0.0026 g
Proline	0.3308 g
Fatty acids, total saturated 16:0	22.953 g
Fatty acids, total saturated 8:0	0.0191 g
Sucrose	2.2816 g
Choline, total	28.1119 mg
Sugars, total	4.6818 g
Serine	0.1897 g
Fatty acids, total saturated 10:0	0.0341 g
Fatty acids, total saturated 18:0	4.1702 g
Vitamin B-6	0.074 mg
Selenium, Se	7.3049 g
Ash	5.9631 g
Vitamin D	1.4 IU
Fatty acids, total saturated 18:1 undifferentiated	144.6074 g
Pantothenic acid	0.259 mg
Phenylalanine	0.1542 g
Copper, Cu	0.148 mg
Betaine	0.2104 mg
Thiamin	0.0761 mg
Retinol	27.7 g
Methionine	0.0691 g
Iron, Fe	2.2592 mg
Carbohydrate, by difference	10.5444 g
Phosphorus, P	110.74 mg
Folate, total	64.8955 g
Tocopherol, gamma	0.9718 mg
Fatty acids, total saturated 4:0	0.0687 g
Lycopene	0.23 g
Alanine	0.1385 g
Cholesterol	81.39 mg
Valine	0.2021 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	19.2141 g
Glycine	0.1264 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	0.2308 g
Zinc, Zn	0.7988 mg
Isoleucine	0.1576 g
Fatty acids, total saturated 12:0	0.0259 g
Fatty acids, total polyunsaturated	20.798 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.2815 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	1227.2905 IU
Folate, DFE	64.8955 g
Tryptophan	0.0449 g
Vitamin C, total ascorbic acid	18.8 mg
Phytosterols	239.738 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 20:0	0.5979 g
Fatty acids, total saturated 6:0	0.026 g
Tyrosine	0.165 g
Vitamin B-12	0.3806 g
Vitamin K (phylloquinone)	398.6365 g
Fatty acids, total saturated	28.6145 g
Histidine	0.1118 g
Fatty acids, total monounsaturated	147.8883 g
Threonine	0.1435 g
Folate, food	64.8955 g
Fatty acids, total polyunsaturated 17:0	0.0702 g
Vitamin D (D2 + D3)	0.035 g
Fatty acids, total polyunsaturated 24:0	0.0557 g
Cryptoxanthin, beta	7.2475 g
Vitamin D3 (cholecalciferol)	0.035 g
Vitamin E (alpha-tocopherol)	21.1569 mg
Magnesium, Mg	29.2075 mg
Lysine	0.279 g
Potassium, K	375.8005 mg
Cystine	0.0097 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 teaspoon	9.177	2.2954	0
Salt	0.5 teaspoon	0	0	0
Cauliflower	4 cups	0	0	0
Olive oil	0.5 cup	954.72	0	108
Broccoli	4 cups	0	0	0
Mayonnaise	1 cup	837.52	0	92.8
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	2	0	0	0
white vinegar	0.25 cup	10.71	0.0238	0
basil leaf	0.5 cup	0	0	0
prosciutto	1 ounce	0	0	0
provolone cheese	0.25	24.57	0.1498	1.8634
parsley leaf	0.5 cup	0	0	0
scallion	1 cup	32	7.34	0.19
sun tomato	2 ounces	0	0	0
grey poupon mustard	1 teaspoon	0	0	0