Italian Cheese Breadsticks

1. Twist breadsticks, and place on a baking sheet.

2. Sprinkle with Italian seasoning and garlic powder.

3. Bake at 350 degrees for 10-13 minutes; sprinkle with cheese, and bake 5 additional minutes or until cheese melts and breadsticks are done.

4. Serve with spaghetti sauce and Ranch-style dressing for dipping.

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Nutrient	Quantity
Total fats	0.0339 g
Protein	0.7696 g
Carbohydrates	3.3819 g
Energy	15.3915 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0006 g
Water	0.2999 g
Aspartic acid	0.0879 g
Calcium, Ca	3.6735 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.001 g
Fiber, total dietary	0.4185 g
Fatty acids, total saturated 22:0	0.0013 g
Niacin	0.037 mg
Arginine	0.1565 g
Riboflavin	0.0066 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0006 g
Glutamic acid	0.1701 g
Sodium, Na	2.79 mg
Total lipid (fat)	0.0339 g
Manganese, Mn	0.0455 mg
Fructose	0.0144 g
Proline	0.063 g
Fatty acids, total saturated 16:0	0.0047 g
Sucrose	0.0953 g
Choline, total	3.1388 mg
Sugars, total	0.113 g
Serine	0.0235 g
Fatty acids, total saturated 18:0	0.0049 g
Vitamin B-6	0.0769 mg
Selenium, Se	1.1114 g
Ash	0.1646 g
Fatty acids, total saturated 18:1 undifferentiated	0.0049 g
Pantothenic acid	0.0345 mg
Phenylalanine	0.0244 g
Copper, Cu	0.0248 mg
Betaine	0.2836 mg
Thiamin	0.0202 mg
Methionine	0.0052 g
Iron, Fe	0.2627 mg
Carbohydrate, by difference	3.3819 g
Phosphorus, P	19.251 mg
Folate, total	2.1855 g
Alanine	0.0226 g
Valine	0.031 g
Fatty acids, total saturated 18:2 undifferentiated	0.0066 g
Glycine	0.0244 g
Glucose (dextrose)	0.0033 g
Fatty acids, total saturated 14:0	0.0007 g
Zinc, Zn	0.139 mg
Isoleucine	0.0193 g
Fatty acids, total polyunsaturated	0.0083 g
Leucine	0.0339 g
Folate, DFE	2.1855 g
Tryptophan	0.0056 g
Vitamin C, total ascorbic acid	0.0558 mg
Phytosterols	0.372 mg
Fatty acids, total polyunsaturated 18:1 c	0.0049 g
Tyrosine	0.0207 g
Vitamin K (phylloquinone)	0.0186 g
Fatty acids, total saturated	0.0116 g
Histidine	0.0122 g
Fatty acids, total monounsaturated	0.0053 g
Threonine	0.0174 g
Folate, food	2.1855 g
Vitamin E (alpha-tocopherol)	0.0312 mg
Magnesium, Mg	3.5805 mg
Lysine	0.0357 g
Potassium, K	55.4745 mg
Fatty acids, total polyunsaturated 24:1 c	0.0004 g
Cystine	0.0118 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	0.75 cup	0	0	0
Garlic powder	1.5 1/2	15.3915	3.3819	0.0339
Italian seasoning	2 teaspoons	0	0	0
breadstick dough	1 can	0	0	0