Italian Cheese Chicken

1. Marinate the chicken breasts in the dressing for four hours in the refirgerator.

2. Heat the oven to 350 degrees.

3. Mix the coating ingredients together.

4. Melt the butter in the bottom of a baking pan, then place the coated chicken breasts in the bottom of the pan.

5. Cover and cook for 20 miutes.

6. Uncover the chicken and cook another 10 minutes.

7. Remove from the oven, and top with extra cheese and paprika.

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Nutrient	Quantity
Total fats	8.23 g
Protein	10.7844 g
Carbohydrates	12.169 g
Energy	160.868 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0693 g
Water	5.503 g
Aspartic acid	0.2592 g
Calcium, Ca	228.244 mg
Lutein + zeaxanthin	211.318 g
Fiber, total dietary	1.5204 g
Carotene, beta	194.652 g
Niacin	0.9787 mg
Vitamin A, RAE	24.448 g
Arginine	0.4008 g
Riboflavin	0.0902 mg
Fatty acids, total saturated 20:1	0.0253 g
Glutamic acid	0.6053 g
Sodium, Na	243.228 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0443 g
Total lipid (fat)	8.23 g
Manganese, Mn	0.2247 mg
Proline	0.1301 g
Fatty acids, total saturated 16:0	0.9076 g
Fatty acids, total saturated 8:0	0.0112 g
Choline, total	3.5664 mg
Sugars, total	0.3323 g
Serine	0.1508 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	0.4256 g
Vitamin B-6	0.0457 mg
Selenium, Se	8.6638 g
Ash	2.1136 g
Fatty acids, total saturated 18:1 undifferentiated	2.9467 g
Pantothenic acid	0.1193 mg
Phenylalanine	0.1471 g
Copper, Cu	0.2524 mg
Thiamin	0.2057 mg
Retinol	7.8 g
Methionine	0.0898 g
Iron, Fe	1.6121 mg
Carbohydrate, by difference	12.169 g
Phosphorus, P	255.004 mg
Folate, total	25.476 g
Tocopherol, gamma	0.0201 mg
Fatty acids, total saturated 4:0	0.0324 g
Alanine	0.147 g
Cholesterol	4 mg
Valine	0.1557 g
Fatty acids, total saturated 18:2 undifferentiated	3.1251 g
Glycine	0.1885 g
Fatty acids, total saturated 14:0	0.1187 g
Zinc, Zn	1.3367 mg
Isoleucine	0.1194 g
Fatty acids, total saturated 12:0	0.028 g
Fatty acids, total polyunsaturated	3.1978 g
Leucine	0.2124 g
Vitamin A, IU	360.362 IU
Folate, DFE	25.476 g
Tryptophan	0.0602 g
Vitamin C, total ascorbic acid	5.054 mg
Phytosterols	0.19 mg
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	0.115 g
Vitamin B-12	0.22 g
Vitamin K (phylloquinone)	62.4 g
Fatty acids, total saturated	1.6353 g
Histidine	0.0809 g
Fatty acids, total monounsaturated	3.0194 g
Threonine	0.1154 g
Folate, food	25.476 g
Vitamin E (alpha-tocopherol)	0.0365 mg
Magnesium, Mg	24.3 mg
Lysine	0.0926 g
Potassium, K	203.152 mg
Cystine	0.0545 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Chicken breast	4 boneless	0	0	0
Parmesan cheese	0.25 cup	74	8	1
Paprika	0	0	0	0
Lemon zest	1	0	0	0
Parsley	1 tablespoon	1.368	0.2405	0.03
Cheese	0	0	0	0
salt pepper	0	0	0	0
wishbone italian dressing	0.5 cup	0	0	0
italian breadcrumb	0.5 cup	0	0	0