Italian Cheese Puffs

1. Set oven to 375 degrees.

2. Prepare a baking sheet.

3. In a small bowl, mix together the mayo, onion, parsley and basil until blended.

4. Spread each slice of bread with 1/4 cup of the cheese mixture.

5. Cut into 4 triangles, and place on baking sheet.

6. Bake for 10-12 minutes, or until bubbly and golden.

7. If desired, a small amount of shredded cheddar cheese may be added to mayo mixture or sprinkled on top before baking.

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Nutrient	Quantity
Total fats	63.0277 g
Protein	21.2667 g
Carbohydrates	91.8487 g
Energy	1019.5312 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1945 g
Water	153.0942 g
Aspartic acid	0.0503 g
Calcium, Ca	368.6475 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0082 g
Lutein + zeaxanthin	294.1463 g
Fiber, total dietary	5.5795 g
Fatty acids, total saturated 22:0	0.1167 g
Carotene, beta	260.2063 g
Niacin	0.1959 mg
Vitamin A, RAE	43.61 g
Fatty acids, total trans-polyenoic	0.0068 g
Arginine	0.0472 g
Riboflavin	0.0352 mg
Fatty acids, total polyunsaturated 15:0	0.0112 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7766 g
Fatty acids, total saturated 20:1	0.3522 g
Glutamic acid	0.1151 g
Sodium, Na	2109.8433 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6173 g
Total lipid (fat)	63.0277 g
Manganese, Mn	0.3125 mg
Fructose	7.1802 g
Proline	0.0138 g
Fatty acids, total saturated 16:0	5.6156 g
Fatty acids, total saturated 8:0	0.0224 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.191 g
Sucrose	0.396 g
Choline, total	19.6271 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0095 g
Fatty acids, total polyunsaturated 18:1 t	0.019 g
Sugars, total	13.7005 g
Serine	0.0145 g
Fatty acids, total saturated 10:0	0.0626 g
Fatty acids, total saturated 18:0	1.4374 g
Fatty acids, total saturated 20:4 undifferentiated	0.0054 g
Vitamin B-6	0.0951 mg
Selenium, Se	20.1944 g
Ash	7.4596 g
Fatty acids, total saturated 18:1 undifferentiated	43.2576 g
Pantothenic acid	0.1335 mg
Phenylalanine	0.0166 g
Fatty acids, total polyunsaturated 22:1 c	0.0054 g
Copper, Cu	0.1077 mg
Betaine	0.0435 mg
Fatty acids, total trans-polyenoic 15:1	0.6079 g
Thiamin	0.0513 mg
Retinol	21.4 g
Methionine	0.0027 g
Iron, Fe	3.3812 mg
Carbohydrate, by difference	91.8487 g
Phosphorus, P	362.0187 mg
Folate, total	23.9767 g
Tocopherol, gamma	0.0215 mg
Fatty acids, total saturated 4:0	0.0648 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0027 g
Fatty acids, total saturated 22:1 undifferentiated	0.0054 g
Alanine	0.017 g
Cholesterol	46.28 mg
Valine	0.016 g
Fatty acids, total saturated 18:2 undifferentiated	6.5419 g
Glycine	0.0166 g
Glucose (dextrose)	5.4938 g
Fatty acids, total saturated 14:0	0.2363 g
Zinc, Zn	1.7507 mg
Isoleucine	0.011 g
Fatty acids, total saturated 12:0	0.0628 g
Fatty acids, total polyunsaturated	7.7528 g
Fatty acids, total saturated 14:1	0.0027 g
Fatty acids, total polyunsaturated 17:1	0.0163 g
Leucine	0.0195 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0068 g
Tocotrienol, alpha	0.016 mg
Vitamin A, IU	509.1078 IU
Folate, DFE	23.9767 g
Tryptophan	0.0076 g
Vitamin C, total ascorbic acid	8.173 mg
Phytosterols	6.19 mg
Fatty acids, total polyunsaturated 16:1 c	0.034 g
Galactose	0.0024 g
Fatty acids, total polyunsaturated 18:1 c	9.1338 g
Fatty acids, total saturated 20:0	0.1543 g
Fatty acids, total saturated 6:0	0.0384 g
Starch	44.88 g
Tyrosine	0.0094 g
Vitamin B-12	0.5792 g
Vitamin K (phylloquinone)	128.5961 g
Fatty acids, total saturated	7.9564 g
Histidine	0.0084 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0163 g
Fatty acids, total monounsaturated	44.878 g
Threonine	0.0139 g
Folate, food	23.9767 g
Fatty acids, total polyunsaturated 17:0	0.0341 g
Fatty acids, total polyunsaturated 24:0	0.0509 g
Cryptoxanthin, beta	3.8863 g
Vitamin E (alpha-tocopherol)	2.6 mg
Fatty acids, total trans	0.0258 g
Fatty acids, total trans-monoenoic	0.019 g
Magnesium, Mg	39.7453 mg
Lysine	0.0235 g
Potassium, K	483.1378 mg
Fatty acids, total polyunsaturated 24:1 c	0.0177 g
Cystine	0.0023 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.25 cup	16	3.736	0.04
Parmesan cheese	0.5 cup	148	16	2
Mayonnaise	0.5 cup	418.76	0	46.4
Paprika	0	0	0	0
Parsley	1 tablespoon	1.368	0.2405	0.03
Basil	1 teaspoon	0.2032	0.0234	0.0057
sandwich bread	4 slices	435.2	71.8488	14.552