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Italian Cheese Spread
13 June 2022
admin
10000 Views
1. Cut your loaf in vertical pieces. 2. Mix your cream cheese and seasoning and garlic. 3. Spread on bread pieces and serve! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
64.9073 g
Protein
16.6434 g
Carbohydrates
10.7481 g
Energy
681.725 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.9134 g
Water
137.6573 g
Aspartic acid
0.0416 g
Calcium, Ca
176.413 mg
Lutein + zeaxanthin
1.36 g
Fiber, total dietary
0.1785 g
Carotene, beta
43.517 g
Niacin
2.2141 mg
Vitamin A, RAE
684.936 g
Arginine
0.0539 g
Riboflavin
0.4403 mg
Glutamic acid
0.0684 g
Sodium, Na
990.293 mg
Fatty acids, total saturated 16:1 undifferentiated
1.8235 g
Total lipid (fat)
64.9073 g
Manganese, Mn
0.1421 mg
Proline
0.0085 g
Fatty acids, total saturated 16:0
19.6143 g
Fatty acids, total saturated 8:0
0.6328 g
Choline, total
63.6616 mg
Sugars, total
8.023 g
Serine
0.0162 g
Fatty acids, total saturated 10:0
1.2476 g
Fatty acids, total saturated 18:0
7.5162 g
Vitamin B-6
0.1957 mg
Selenium, Se
7.3306 g
Ash
5.3439 g
Vitamin D
47.628 IU
Fatty acids, total saturated 18:1 undifferentiated
15.5911 g
Pantothenic acid
0.0507 mg
Phenylalanine
0.0156 g
Copper, Cu
0.0594 mg
Thiamin
0.0624 mg
Retinol
680.4 g
Methionine
0.0065 g
Iron, Fe
2.7073 mg
Carbohydrate, by difference
10.7481 g
Phosphorus, P
219.393 mg
Folate, total
27.471 g
Fatty acids, total saturated 4:0
1.8598 g
Alanine
0.0112 g
Cholesterol
204.12 mg
Valine
0.0247 g
Fatty acids, total saturated 18:2 undifferentiated
1.4529 g
Glycine
0.017 g
Fatty acids, total saturated 14:0
6.6974 g
Zinc, Zn
1.2553 mg
Isoleucine
0.0184 g
Fatty acids, total saturated 12:0
0.855 g
Fatty acids, total polyunsaturated
2.364 g
Leucine
0.0262 g
Vitamin A, IU
2339.073 IU
Folate, DFE
27.471 g
Tryptophan
0.0056 g
Vitamin C, total ascorbic acid
2.652 mg
Fatty acids, total saturated 6:0
0.5398 g
Tyrosine
0.0069 g
Vitamin B-12
0.9072 g
Vitamin K (phylloquinone)
5.5877 g
Fatty acids, total saturated
40.877 g
Histidine
0.0096 g
Fatty acids, total monounsaturated
18.3059 g
Threonine
0.0133 g
Folate, food
27.471 g
Vitamin D (D2 + D3)
1.134 g
Vitamin D3 (cholecalciferol)
1.134 g
Vitamin E (alpha-tocopherol)
1.7532 mg
Magnesium, Mg
15.733 mg
Lysine
0.0232 g
Potassium, K
288.101 mg
Cystine
0.0055 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic
1 tablespoon
12.665
2.8101
0.0425
Cream cheese
8 ounces
669.06
7.938
64.8648
Italian seasoning
2 tablespoons
0
0
0
italian bread
1 loaf
0
0
0
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