Italian Chicken And Fettuccine

1. Coat chicken with SHAKE AND BAKE according to shake and bake directions.

2. About 10 minutes before chicken is done, place a slice of mozzerella cheese on top.

3. Bake until melted, about 10 more minutes.

4. 15 minutes before chicken is done, cook fettucini according to package directions.

5. Drain fettucini; add olive oil and butter.

6. Mix well.

7. Add remaining parmesan.

8. Mix and serve hot with chicken Add additional parmesean cheese.

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Nutrient	Quantity
Total fats	36.2 g
Protein	18.6715 g
Carbohydrates	19.9285 g
Energy	472.18 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2891 g
Water	3.89 g
Aspartic acid	0.248 g
Calcium, Ca	383.27 mg
Fiber, total dietary	1.395 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	5.2 g
Niacin	0.9688 mg
Vitamin A, RAE	16.45 g
Arginine	0.3962 g
Riboflavin	0.0965 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.1245 g
Glutamic acid	0.5958 g
Sodium, Na	471.64 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4052 g
Total lipid (fat)	36.2 g
Manganese, Mn	0.2186 mg
Proline	0.122 g
Fatty acids, total saturated 16:0	4.2133 g
Fatty acids, total saturated 8:0	0.0224 g
Choline, total	6.241 mg
Sugars, total	0.6 g
Serine	0.1456 g
Fatty acids, total saturated 10:0	0.0504 g
Fatty acids, total saturated 18:0	1.0726 g
Vitamin B-6	0.0623 mg
Selenium, Se	17.32 g
Ash	3.31 g
Fatty acids, total saturated 18:1 undifferentiated	22.4296 g
Pantothenic acid	0.1041 mg
Phenylalanine	0.1416 g
Copper, Cu	0.2507 mg
Betaine	0.027 mg
Thiamin	0.2124 mg
Retinol	15.6 g
Methionine	0.0882 g
Iron, Fe	2.5277 mg
Carbohydrate, by difference	19.9285 g
Phosphorus, P	392.8 mg
Folate, total	24.7 g
Tocopherol, gamma	0.2241 mg
Fatty acids, total saturated 4:0	0.0648 g
Alanine	0.1396 g
Cholesterol	8 mg
Valine	0.1492 g
Fatty acids, total saturated 18:2 undifferentiated	5.779 g
Glycine	0.183 g
Fatty acids, total saturated 14:0	0.2188 g
Zinc, Zn	1.896 mg
Isoleucine	0.1149 g
Fatty acids, total saturated 12:0	0.056 g
Fatty acids, total polyunsaturated	6.0715 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.2046 g
Vitamin A, IU	70.45 IU
Folate, DFE	24.7 g
Tryptophan	0.0585 g
Phytosterols	59.67 mg
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.0384 g
Tyrosine	0.1119 g
Vitamin B-12	0.44 g
Vitamin K (phylloquinone)	16.414 g
Fatty acids, total saturated	5.9805 g
Histidine	0.0786 g
Fatty acids, total monounsaturated	22.9969 g
Threonine	0.1108 g
Folate, food	24.7 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	3.8905 mg
Magnesium, Mg	30.4 mg
Lysine	0.0857 g
Potassium, K	302.37 mg
Cystine	0.054 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Mozzarella cheese	4 slices	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Chicken breast	4 boneless	0	0	0
Parmesan cheese	0.5 cup	148	16	2
salt pepper	0	0	0	0
fettuccine	1 box	0	0	0
shake n bake	1 package	0	0	0