Italian Chicken And Zucchini

1. Fry the peppers and onion until tender-crisp, in a skillet with 2 tablespoons hot olive oil. Set aside.

2. Fry the zucchini in the drippings in pan until tender-crisp.

3. Pour the pasta sauce in crock pot, put in the chicken, peppers and zucchini.

4. Add the seasoning.

5. Cook on low 4-6 hours.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.167 g
Protein	1.7335 g
Carbohydrates	14.0802 g
Energy	60.6095 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0144 g
Water	136.1046 g
Aspartic acid	0.1445 g
Calcium, Ca	39.1905 mg
Lutein + zeaxanthin	155.725 g
Fiber, total dietary	2.5924 g
Carotene, beta	84.763 g
Niacin	0.1979 mg
Vitamin A, RAE	6.996 g
Arginine	0.1591 g
Riboflavin	0.0425 mg
Glutamic acid	0.3943 g
Sodium, Na	6.106 mg
Total lipid (fat)	0.167 g
Manganese, Mn	0.2239 mg
Fructose	1.9355 g
Proline	0.0208 g
Fatty acids, total saturated 16:0	0.052 g
Sucrose	1.485 g
Choline, total	9.4521 mg
Sugars, total	6.3679 g
Serine	0.0341 g
Fatty acids, total saturated 18:0	0.0061 g
Vitamin B-6	0.1841 mg
Selenium, Se	0.7579 g
Ash	0.5645 g
Fatty acids, total saturated 18:1 undifferentiated	0.0218 g
Pantothenic acid	0.19 mg
Phenylalanine	0.0409 g
Copper, Cu	0.0687 mg
Betaine	0.1606 mg
Thiamin	0.0699 mg
Methionine	0.004 g
Iron, Fe	0.399 mg
Carbohydrate, by difference	14.0802 g
Phosphorus, P	44.984 mg
Folate, total	30.302 g
Tocopherol, gamma	0.0042 mg
Alanine	0.035 g
Valine	0.0349 g
Fatty acids, total saturated 18:2 undifferentiated	0.0214 g
Glycine	0.0407 g
Glucose (dextrose)	2.9555 g
Fatty acids, total saturated 14:0	0.006 g
Zinc, Zn	0.2765 mg
Isoleucine	0.0238 g
Fatty acids, total polyunsaturated	0.0358 g
Leucine	0.0426 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	142.7875 IU
Folate, DFE	30.302 g
Tryptophan	0.022 g
Vitamin C, total ascorbic acid	11.577 mg
Phytosterols	22.5 mg
Galactose	0.0072 g
Tyrosine	0.023 g
Vitamin K (phylloquinone)	11.5922 g
Fatty acids, total saturated	0.0641 g
Histidine	0.0224 g
Fatty acids, total monounsaturated	0.0218 g
Threonine	0.0343 g
Folate, food	30.302 g
Cryptoxanthin, beta	1.219 g
Vitamin E (alpha-tocopherol)	0.0512 mg
Magnesium, Mg	16.696 mg
Lysine	0.0614 g
Potassium, K	226.8175 mg
Cystine	0.0067 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	3 cups	0	0	0
Onion	1	60	14.01	0.15
Zucchini	3	0	0	0
Italian seasoning	1 tablespoon	0	0	0
Bell Pepper	1	0	0	0
Basil	1 tablespoon	0.6095	0.0702	0.017
traditional pasta sauce	2 jars	0	0	0