Italian Chicken (Crock Pot- Slow Cooker)

1. Place chicken in crock pot.

2. Combine the tomatoes, 3/4 cup water, onion, bouillon and seasonings and pour over chicken.

3. Cook on low for 3-4 hours.

4. Pour cooking juices from crock pot into a saucepan.

5. Combine cornstarch and 3 tablespoons of water until smooth.

6. Stir into cooking juices and bring to a boil.

7. Cook and stir until thickened.

8. Serve with chicken and rice.

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Nutrient	Quantity
Total fats	1.3962 g
Protein	5.1192 g
Carbohydrates	47.3941 g
Energy	207.0873 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0468 g
Water	431.7324 g
Aspartic acid	0.6077 g
Calcium, Ca	100.8867 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	19.94 g
Fiber, total dietary	6.0757 g
Fatty acids, total saturated 22:0	0.0032 g
Fatty acids, total trans-polyenoic 13:0	0.0015 g
Carotene, beta	1744.8331 g
Niacin	2.1077 mg
Vitamin A, RAE	167.1688 g
Arginine	0.2541 g
Riboflavin	0.1738 mg
Tocopherol, beta	0.013 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0281 g
Fatty acids, total saturated 20:1	0.0008 g
Glutamic acid	1.4642 g
Sodium, Na	198.3665 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0074 g
Total lipid (fat)	1.3962 g
Manganese, Mn	0.5448 mg
Fructose	0.2341 g
Proline	0.1738 g
Fatty acids, total saturated 16:0	0.1549 g
Sucrose	0.0569 g
Choline, total	32.8085 mg
Sugars, total	14.9427 g
Serine	0.1319 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.0431 g
Vitamin B-6	0.5117 mg
Selenium, Se	3.5515 g
Ash	2.5345 g
Fatty acids, total saturated 18:1 undifferentiated	0.2587 g
Pantothenic acid	1.5411 mg
Phenylalanine	0.1338 g
Copper, Cu	0.369 mg
Betaine	0.1931 mg
Thiamin	0.2296 mg
Methionine	0.0437 g
Iron, Fe	2.719 mg
Carbohydrate, by difference	47.3941 g
Phosphorus, P	129.3297 mg
Folate, total	43.5861 g
Tocopherol, gamma	0.1841 mg
Lycopene	1.134 g
Alanine	0.1494 g
Valine	0.1421 g
Fatty acids, total saturated 18:2 undifferentiated	0.6403 g
Glycine	0.1569 g
Carotene, alpha	323.3548 g
Glucose (dextrose)	0.1161 g
Fatty acids, total saturated 14:0	0.0109 g
Zinc, Zn	0.6594 mg
Isoleucine	0.1366 g
Fatty acids, total saturated 12:0	0.0044 g
Fatty acids, total polyunsaturated	0.6874 g
Tocotrienol, gamma	0.1539 mg
Leucine	0.1983 g
Tocotrienol, alpha	0.1674 mg
Vitamin A, IU	3348.0337 IU
Folate, DFE	43.5861 g
Tryptophan	0.0421 g
Vitamin C, total ascorbic acid	70.8455 mg
Phytosterols	4.787 mg
Fatty acids, total polyunsaturated 18:1 c	0.1691 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0007 g
Tyrosine	0.095 g
Vitamin K (phylloquinone)	33.3473 g
Fatty acids, total saturated	0.226 g
Histidine	0.0768 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	0.2669 g
Threonine	0.1223 g
Folate, food	43.5861 g
Fatty acids, total polyunsaturated 17:0	0.0008 g
Cryptoxanthin, beta	188.46 g
Vitamin E (alpha-tocopherol)	3.1083 mg
Magnesium, Mg	50.1453 mg
Lysine	0.1883 g
Potassium, K	837.0505 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0723 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	0	0	0	0
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Tomato	1 can	62.069	13.7631	0.5397
Cornstarch	3 tablespoons	91.44	21.9048	0.012
Water	0.75 cup	0	0	0
Italian seasoning	0.5 teaspoon	0	0	0
chili powder	2 teaspoons	15.228	2.6838	0.7711
tarragon	0.5 teaspoon	0.885	0.1507	0.0217
chicken bouillon granule	2 teaspoons	0	0	0
chicken breast half	6 boneless	0	0	0
onion flake	2 tablespoons	34.9	8.328	0.046