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Food Recipes
Italian Chicken Pasta Salad
25 January 2022
admin
10000 Views
1. Combine first 6 ingredients and marinate (overnight is best). 2. Sprinkle Parmesan Cheese on salad before serving. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.1012 g
Protein
8.5117 g
Carbohydrates
10.7608 g
Energy
85.9 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0194 g
Water
57.5846 g
Aspartic acid
0.1238 g
Calcium, Ca
165.95 mg
Lutein + zeaxanthin
202.895 g
Fiber, total dietary
1.0115 g
Carotene, beta
126.36 g
Niacin
0.3256 mg
Vitamin A, RAE
18.71 g
Arginine
0.0161 g
Riboflavin
0.0267 mg
Fatty acids, total saturated 20:1
0.0152 g
Glutamic acid
0.1154 g
Sodium, Na
231.785 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0224 g
Total lipid (fat)
1.1012 g
Manganese, Mn
0.0726 mg
Fructose
0.6664 g
Proline
0.0143 g
Fatty acids, total saturated 16:0
0.2904 g
Fatty acids, total saturated 8:0
0.0112 g
Sucrose
0.0654 g
Choline, total
6.3525 mg
Sugars, total
1.728 g
Serine
0.0321 g
Fatty acids, total saturated 10:0
0.0252 g
Fatty acids, total saturated 18:0
0.126 g
Vitamin B-6
0.1533 mg
Selenium, Se
8.66 g
Ash
1.5358 g
Fatty acids, total saturated 18:1 undifferentiated
0.256 g
Pantothenic acid
0.0589 mg
Phenylalanine
0.0547 g
Copper, Cu
0.0433 mg
Betaine
0.0595 mg
Thiamin
0.0439 mg
Retinol
7.8 g
Methionine
0.0042 g
Iron, Fe
1.2023 mg
Carbohydrate, by difference
10.7608 g
Phosphorus, P
151.9 mg
Folate, total
10.95 g
Fatty acids, total saturated 4:0
0.0324 g
Alanine
0.0214 g
Cholesterol
4 mg
Valine
0.0214 g
Fatty acids, total saturated 18:2 undifferentiated
0.0547 g
Glycine
0.0178 g
Carotene, alpha
12.495 g
Glucose (dextrose)
0.6902 g
Fatty acids, total saturated 14:0
0.1004 g
Zinc, Zn
0.6774 mg
Isoleucine
0.0143 g
Fatty acids, total saturated 12:0
0.028 g
Fatty acids, total polyunsaturated
0.0741 g
Leucine
0.0214 g
Vitamin A, IU
250.35 IU
Folate, DFE
10.95 g
Tryptophan
0.0071 g
Vitamin C, total ascorbic acid
47.838 mg
Phytosterols
5.355 mg
Fatty acids, total saturated 6:0
0.0192 g
Tyrosine
0.0071 g
Vitamin B-12
0.22 g
Vitamin K (phylloquinone)
4.483 g
Fatty acids, total saturated
0.6565 g
Histidine
0.0059 g
Fatty acids, total monounsaturated
0.294 g
Threonine
0.0214 g
Folate, food
10.95 g
Cryptoxanthin, beta
4.165 g
Vitamin E (alpha-tocopherol)
0.2282 mg
Magnesium, Mg
13.95 mg
Lysine
0.0232 g
Potassium, K
224.125 mg
Cystine
0.0071 g
Fluoride, F
1.19 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Carrot
0.5 package
0
0
0
Parmesan cheese
0.25 cup
74
8
1
red pepper
0.5
0
0
0
green pepper
0.5
11.9
2.7608
0.1012
gemelli pasta
1 box
0
0
0
newman own olive oil vinaigrette dressing
1 bottle
0
0
0
louis italian chicken breast
1 package
0
0
0
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