Italian Chicken Pockets

1. In large skillet, saute chicen in oil until no longer pink. Add green pepper and mushroom;cook until tender. Stir in pepperoni;heat through. Drain. Stir in sauce and heat through. Spoon into pita bread halves. Sprinkle with parmesan cheese if desired.

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Nutrient	Quantity
Total fats	58.8703 g
Protein	71.954 g
Carbohydrates	5.5216 g
Energy	843.3989 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2817 g
Water	348.0283 g
Aspartic acid	6.5717 g
Calcium, Ca	49.3214 mg
Lutein + zeaxanthin	405.79 g
Fiber, total dietary	2.023 g
Carotene, beta	247.52 g
Niacin	34.2777 mg
Vitamin A, RAE	103.0667 g
Arginine	4.4172 g
Riboflavin	0.3225 mg
Fatty acids, total saturated 20:1	0.3402 g
Glutamic acid	10.6953 g
Sodium, Na	217.8926 mg
Fatty acids, total saturated 16:1 undifferentiated	1.701 g
Total lipid (fat)	58.8703 g
Manganese, Mn	0.2064 mg
Fructose	1.3328 g
Proline	3.2741 g
Fatty acids, total saturated 16:0	8.8965 g
Fatty acids, total saturated 8:0	0.8976 g
Sucrose	0.1309 g
Choline, total	234.87 mg
Sugars, total	2.856 g
Serine	2.5443 g
Fatty acids, total saturated 10:0	1.0064 g
Fatty acids, total saturated 18:0	2.6082 g
Fatty acids, total saturated 20:4 undifferentiated	0.1701 g
Vitamin B-6	2.0696 mg
Selenium, Se	56.4723 g
Ash	3.9477 g
Vitamin D	54.4311 IU
Fatty acids, total saturated 18:1 undifferentiated	13.8945 g
Pantothenic acid	2.853 mg
Phenylalanine	2.8855 g
Copper, Cu	0.2112 mg
Betaine	30.0561 mg
Thiamin	0.2821 mg
Retinol	81.6467 g
Methionine	1.9236 g
Iron, Fe	2.922 mg
Carbohydrate, by difference	5.5216 g
Phosphorus, P	615.7387 mg
Folate, total	25.5078 g
Tocopherol, gamma	0.2041 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.034 g
Alanine	4.0809 g
Cholesterol	217.7246 mg
Valine	3.5128 g
Fatty acids, total saturated 18:2 undifferentiated	6.4189 g
Glycine	4.2133 g
Carotene, alpha	24.99 g
Glucose (dextrose)	1.3804 g
Fatty acids, total saturated 14:0	4.733 g
Zinc, Zn	2.8763 mg
Isoleucine	3.6449 g
Fatty acids, total saturated 12:0	12.818 g
Fatty acids, total polyunsaturated	7.1768 g
Leucine	5.2614 g
Vitamin A, IU	722.6616 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.034 g
Folate, DFE	25.5078 g
Tryptophan	0.8206 g
Vitamin C, total ascorbic acid	95.676 mg
Phytosterols	36.55 mg
Fatty acids, total saturated 6:0	0.0544 g
Tyrosine	2.3412 g
Vitamin B-12	1.1567 g
Vitamin K (phylloquinone)	15.5244 g
Fatty acids, total saturated	31.2862 g
Histidine	2.1381 g
Fatty acids, total monounsaturated	16.1057 g
Threonine	2.9991 g
Folate, food	25.5078 g
Vitamin D (D2 + D3)	1.3608 g
Cryptoxanthin, beta	8.33 g
Vitamin E (alpha-tocopherol)	2.3951 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.068 g
Fatty acids, total trans	0.3572 g
Magnesium, Mg	96.9487 mg
Lysine	5.9148 g
Potassium, K	956.6783 mg
Cystine	0.9464 g
Fluoride, F	2.38 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	0.75	585.1349	0	31.468
Parmesan cheese	0	0	0	0
Mushroom	1 cup	0	0	0
Pepperoni	1 package	0	0	0
Vegetable oil	2 tablespoons	234.464	0	27.2
green pepper	1	23.8	5.5216	0.2023
spaghetti sauce	1 cup	0	0	0
pita bread	0 halved	0	0	0