Italian Chicken

1. Preheat oven to 350 degrees.

2. Cut the chicken breasts into 1-2 inch peices.

3. Grease 13x9 inch baking pan with pam or similar product.

4. Place chicken in pan with next 5 ingredients.

5. Pour italian dressing over it.

6. Add a few dashes each of salt and pepper.

7. Stir.

8. Bake in 350 degree oven for 45 minutes.

9. Enjoy!

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Nutrient	Quantity
Total fats	167.9894 g
Protein	380.0565 g
Carbohydrates	14.944 g
Energy	3184.7192 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4579 g
Water	1402.8385 g
Aspartic acid	33.8748 g
Calcium, Ca	236.3809 mg
Lutein + zeaxanthin	6.4 g
Fiber, total dietary	2.72 g
Carotene, beta	1.6 g
Niacin	179.9535 mg
Vitamin A, RAE	435.4492 g
Arginine	23.5537 g
Riboflavin	1.5854 mg
Fatty acids, total saturated 20:1	1.8144 g
Glutamic acid	56.2229 g
Sodium, Na	1149.4541 mg
Fatty acids, total saturated 16:1 undifferentiated	9.0719 g
Total lipid (fat)	167.9894 g
Manganese, Mn	0.533 mg
Fructose	2.064 g
Proline	17.3283 g
Fatty acids, total saturated 16:0	35.4346 g
Sucrose	1.584 g
Choline, total	1227.2034 mg
Sugars, total	6.784 g
Serine	13.2604 g
Fatty acids, total saturated 18:0	9.804 g
Fatty acids, total saturated 20:4 undifferentiated	0.9072 g
Vitamin B-6	9.8082 mg
Selenium, Se	301.9857 g
Ash	18.8852 g
Vitamin D	290.2995 IU
Fatty acids, total saturated 18:1 undifferentiated	57.5364 g
Pantothenic acid	14.7843 mg
Phenylalanine	14.8453 g
Copper, Cu	0.77 mg
Betaine	159.8247 mg
Thiamin	1.2167 mg
Retinol	435.4492 g
Methionine	10.2181 g
Iron, Fe	13.7624 mg
Carbohydrate, by difference	14.944 g
Phosphorus, P	3203.4066 mg
Folate, total	102.9749 g
Tocopherol, gamma	1.0886 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1814 g
Alanine	21.5702 g
Cholesterol	1161.1978 mg
Valine	18.5402 g
Fatty acids, total saturated 18:2 undifferentiated	31.5909 g
Glycine	22.3205 g
Glucose (dextrose)	3.152 g
Fatty acids, total saturated 14:0	1.4579 g
Zinc, Zn	14.787 mg
Isoleucine	19.3092 g
Fatty acids, total saturated 12:0	0.1814 g
Fatty acids, total polyunsaturated	35.5889 g
Leucine	27.8725 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	1509.1285 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1814 g
Folate, DFE	102.9749 g
Tryptophan	4.3225 g
Vitamin C, total ascorbic acid	11.84 mg
Phytosterols	24 mg
Tyrosine	12.4327 g
Vitamin B-12	6.1689 g
Vitamin K (phylloquinone)	0.64 g
Fatty acids, total saturated	48.3295 g
Histidine	11.3622 g
Fatty acids, total monounsaturated	69.3298 g
Threonine	15.8005 g
Folate, food	102.9749 g
Vitamin D (D2 + D3)	7.2575 g
Vitamin E (alpha-tocopherol)	4.9308 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	1.9051 g
Magnesium, Mg	469.5929 mg
Lysine	31.3603 g
Potassium, K	4225.2176 mg
Cystine	4.9778 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Chicken breast	4	3120.7192	0	167.8294
Potato	6	0	0	0
Mushroom	1 can	0	0	0
Pepper	0	0	0	0
Garlic Clove	1	0	0	0
Bell Pepper	1	0	0	0
red onion	1	64	14.944	0.16
italian dressing	0 bottle	0	0	0